13.8 km | 01:33:54 | 06:47/km日期: 2019-02-26 04:57 - 卡路里: 1016 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 08'13" / 06'31" / 06'41" / 06'14" / 06'28" / 06'17" / 07'19" / 06'12" / 07'55" / 06'08" / 06'40" / 06'31" / 06'20" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'13") | 1000 / 1000 |
2 | | 06'31" (+00'23") | 1000 / 2000 |
3 | | 06'39" (+00'31") | 1000 / 3000 |
4 | | 06'14" (+00'06") | 1000 / 4000 |
5 | | 06'27" (+00'19") | 1000 / 5000 |
6 | | 06'18" (+00'10") | 1000 / 6000 |
7 | | 07'18" (+01'10") | 1000 / 7000 |
8 | | 06'11" (+00'03") | 1000 / 8000 |
9 | | 07'54" (+01'46") | 1000 / 9000 |
10 | | 06'08" | 1000 / 10000 |
11 | | 06'39" (+00'31") | 1000 / 11000 |
12 | | 06'31" (+00'23") | 1000 / 12000 |
13 | | 06'20" (+00'12") | 1000 / 13000 |
14 | | 07'29" (+01'21") | 837 / 13837 |
2月累積里程 : 341.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'31" | 00:14'44" |
3 | 06'41" | 00:21'25" |
4 | 06'14" | 00:27'39" |
5 | 06'28" | 00:34'07" |
6 | 06'17" | 00:40'24" |
7 | 07'19" | 00:47'43" |
8 | 06'12" | 00:53'55" |
9 | 07'55" | 01:01'50" |
10 | 06'08" | 01:07'58" |
11 | 06'40" | 01:14'38" |
12 | 06'31" | 01:21'09" |
13 | 06'20" | 01:27'29" |
13.8 | 07'30" | 01:33'46" |