10.2 km | 00:48:51 | 04:48/km日期: 2019-02-19 19:37 - 卡路里: 690 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'26" / 05'06" / 04'53" / 04'54" / 04'40" / 04'41" / 04'43" / 04'36" / 04'37" / 04'34" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'53") | 1000 / 1000 |
2 | | 05'05" (+00'32") | 1000 / 2000 |
3 | | 04'53" (+00'20") | 1000 / 3000 |
4 | | 04'54" (+00'21") | 1000 / 4000 |
5 | | 04'39" (+00'06") | 1000 / 5000 |
6 | | 04'41" (+00'08") | 1000 / 6000 |
7 | | 04'43" (+00'10") | 1000 / 7000 |
8 | | 04'35" (+00'02") | 1000 / 8000 |
9 | | 04'37" (+00'04") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 04'24" | 157 / 10157 |
2月累積里程 : 276.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'06" | 00:10'32" |
3 | 04'53" | 00:15'25" |
4 | 04'54" | 00:20'19" |
5 | 04'40" | 00:24'59" |
6 | 04'41" | 00:29'40" |
7 | 04'43" | 00:34'23" |
8 | 04'36" | 00:38'59" |
9 | 04'37" | 00:43'36" |
10 | 04'34" | 00:48'10" |
10.2 | 04'26" | 00:48'52" |