12.4 km | 02:09:31 | 10:27/km日期: 2019-02-24 07:13 - 總爬升: 203 m - 卡路里: 934 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 08'06" / 06'48" / 08'12" / 10'57" / 20'32" / 00'02" / 36'05" / 07'22" / 06'44" / 08'39" / 06'51" / 06'48" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'11") | 1609 / 1609 |
2 | | 07'53" (+00'34") | 1609 / 3218 |
3 | | 11'11" (+03'52") | 1609 / 4828 |
4 | | 20'25" (+13'06") | 1609 / 6437 |
5 | | 14'02" (+06'43") | 1609 / 8046 |
6 | | 07'23" (+00'04") | 1609 / 9656 |
7 | | 07'19" | 1609 / 11265 |
8 | | 06'46" | 1118 / 12384 |
2月累積里程 : 17.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'48" | 00:14'54" |
3 | 08'12" | 00:23'06" |
4 | 10'57" | 00:34'03" |
5 | 20'32" | 00:54'35" |
6 | 00'02" | 00:54'37" |
7 | 36'05" | 01:30'42" |
8 | 07'22" | 01:38'04" |
9 | 06'44" | 01:44'48" |
10 | 08'39" | 01:53'27" |
11 | 06'51" | 02:00'18" |
12 | 06'48" | 02:07'06" |
12.4 | 06'17" | 02:09'31" |