10.2 km | 00:46:22 | 04:34/km日期: 2019-02-22 18:00 - 平均心率: 147 - 卡路里: 557 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 04'53" / 04'52" / 04'41" / 04'41" / 04'42" / 04'36" / 04'33" / 04'19" / 04'15" / 04'12" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'41") | 1000 / 1000 |
| 2 | | 04'51" (+00'40") | 1000 / 2000 |
| 3 | | 04'41" (+00'30") | 1000 / 3000 |
| 4 | | 04'41" (+00'30") | 1000 / 4000 |
| 5 | | 04'42" (+00'31") | 1000 / 5000 |
| 6 | | 04'35" (+00'24") | 1000 / 6000 |
| 7 | | 04'32" (+00'21") | 1000 / 7000 |
| 8 | | 04'19" (+00'08") | 1000 / 8000 |
| 9 | | 04'15" (+00'04") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 04'16" (+00'05") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
215.30 km 
Asics Asics Tartherzeal 6 (2) 累積 :
1556.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'52" | 00:09'45" |
| 3 | 04'41" | 00:14'26" |
| 4 | 04'41" | 00:19'07" |
| 5 | 04'42" | 00:23'49" |
| 6 | 04'36" | 00:28'25" |
| 7 | 04'33" | 00:32'58" |
| 8 | 04'19" | 00:37'17" |
| 9 | 04'15" | 00:41'32" |
| 10 | 04'12" | 00:45'44" |
| 10.2 | 04'12" | 00:46'22" |
26070.4 km | 
19215.1 km
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