9.1 km | 00:51:39 | 05:41/km日期: 2019-02-20 08:24 - 總爬升: 496 m - 卡路里: 530 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'14" / 05'29" / 06'27" / 05'41" / 05'43" / 05'29" / 05'58" / 05'56" / 05'59" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'10") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'44" (+00'24") | 1000 / 3000 |
4 | | 05'41" (+00'21") | 1000 / 4000 |
5 | | 05'43" (+00'23") | 1000 / 5000 |
6 | | 05'29" (+00'09") | 1000 / 6000 |
7 | | 05'50" (+00'30") | 1000 / 7000 |
8 | | 05'56" (+00'36") | 1000 / 8000 |
9 | | 05'58" (+00'38") | 1000 / 9000 |
10 | | 05'41" (+00'21") | 73 / 9073 |
2月累積里程 : 107.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'29" | 00:10'43" |
3 | 06'27" | 00:17'10" |
4 | 05'41" | 00:22'51" |
5 | 05'43" | 00:28'34" |
6 | 05'29" | 00:34'03" |
7 | 05'58" | 00:40'01" |
8 | 05'56" | 00:45'57" |
9 | 05'59" | 00:51'56" |
9.1 | 05'41" | 00:52'21" |