14.3 km | 01:22:50 | 05:47/km日期: 2019-02-19 21:16 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80%
Pace: 06'40" / 06'29" / 05'52" / 05'26" / 05'29" / 05'51" / 05'41" / 05'30" / 05'23" / 05'53" / 05'29" / 05'25" / 05'34" / 06'04" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'06") | 2400 / 2400 |
2 | | 05'28" (+00'03") | 3200 / 5600 |
3 | | 06'15" (+00'50") | 800 / 6399 |
4 | | 05'25" | 3200 / 9600 |
5 | | 06'30" (+01'05") | 597 / 10197 |
6 | | 05'26" (+00'01") | 3200 / 13397 |
7 | | 06'29" (+01'04") | 800 / 14197 |
8 | | 07'01" (+01'36") | 116 / 14313 |
2月累積里程 :
335.50 km ![](images/shoe.png)
PUMA SPEED 300 累積 :
1773.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'29" | 00:13'09" |
3 | 05'52" | 00:19'01" |
4 | 05'26" | 00:24'27" |
5 | 05'29" | 00:29'56" |
6 | 05'51" | 00:35'47" |
7 | 05'41" | 00:41'28" |
8 | 05'30" | 00:46'58" |
9 | 05'23" | 00:52'21" |
10 | 05'53" | 00:58'14" |
11 | 05'29" | 01:03'43" |
12 | 05'25" | 01:09'08" |
13 | 05'34" | 01:14'42" |
14 | 06'04" | 01:20'46" |
14.3 | 06'51" | 01:22'55" |