5.4 km | 00:25:48 | 04:45/km日期: 2014-05-08 19:07 - 地點: 三重中正運動公園 - 卡路里: 291 Cal - 溫度: 24°C - 濕度: 82%
Pace: 04'57" / 05'03" / 05'18" / 05'04" / 04'57" / 01'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'14") | 415 / 415 |
2 | | 05'10" (+00'26") | 415 / 830 |
3 | | 05'00" (+00'16") | 415 / 1245 |
4 | | 05'00" (+00'16") | 415 / 1661 |
5 | | 05'10" (+00'26") | 415 / 2076 |
6 | | 05'25" (+00'41") | 415 / 2491 |
7 | | 05'17" (+00'33") | 415 / 2907 |
8 | | 05'25" (+00'41") | 415 / 3322 |
9 | | 05'13" (+00'29") | 415 / 3737 |
10 | | 05'25" (+00'41") | 415 / 4153 |
11 | | 04'58" (+00'14") | 415 / 4568 |
12 | | 04'44" | 415 / 4983 |
13 | | 00'16" | 415 / 5399 |
5月累積里程 :
37.91 km NIKE LUNARLON 跑鞋1 累積 :
320.6 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'03" | 00:10'00" |
3 | 05'18" | 00:15'18" |
4 | 05'04" | 00:20'22" |
5 | 04'57" | 00:25'19" |
5.4 | 01'08" | 00:25'48" |