42.5 km | 05:55:00 | 08:20/km日期: 2019-02-17 07:01 - 卡路里: 2411 Cal - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'47" / 06'34" / 06'36" / 06'35" / 07'37" / 06'16" / 06'27" / 06'26" / 07'17" / 06'33" / 06'30" / 06'33" / 06'38" / 08'01" / 06'38" / 06'34" / 06'42" / 07'40" / 06'45" / 06'39" / 08'39" / 12'14" / 06'21" / 06'20" / 07'49" / 06'27" / 08'43" / 06'14" / 06'27" / 07'43" / 08'02" / 06'32" / 07'31" / 10'13" / 06'50" / 07'52" / 07'58" / 08'12" / 10'06" / 11'37" / 13'08" / 13'34" / 14'43" / 12'25" / 21'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'38") | 400 / 400 |
2 | | 06'46" (+00'35") | 400 / 800 |
3 | | 06'33" (+00'22") | 400 / 1200 |
4 | | 06'39" (+00'28") | 400 / 1600 |
5 | | 06'32" (+00'21") | 400 / 2000 |
6 | | 06'41" (+00'30") | 400 / 2400 |
7 | | 06'29" (+00'18") | 400 / 2800 |
8 | | 06'30" (+00'19") | 400 / 3199 |
9 | | 06'44" (+00'33") | 400 / 3599 |
10 | | 06'31" (+00'20") | 400 / 3999 |
11 | | 07'36" (+01'25") | 400 / 4399 |
12 | | 08'07" (+01'56") | 400 / 4800 |
13 | | 06'14" (+00'03") | 400 / 5200 |
14 | | 06'19" (+00'08") | 400 / 5600 |
15 | | 06'24" (+00'13") | 400 / 6000 |
16 | | 06'29" (+00'18") | 400 / 6400 |
17 | | 06'24" (+00'13") | 400 / 6800 |
18 | | 06'32" (+00'21") | 400 / 7200 |
19 | | 06'15" (+00'04") | 400 / 7600 |
20 | | 06'32" (+00'21") | 400 / 8000 |
21 | | 06'16" (+00'05") | 400 / 8400 |
22 | | 06'30" (+00'19") | 400 / 8800 |
23 | | 08'37" (+02'26") | 400 / 9200 |
24 | | 06'28" (+00'17") | 400 / 9600 |
25 | | 06'39" (+00'28") | 400 / 10000 |
26 | | 06'21" (+00'10") | 400 / 10400 |
27 | | 06'33" (+00'22") | 400 / 10800 |
28 | | 06'36" (+00'25") | 400 / 11200 |
29 | | 06'24" (+00'13") | 400 / 11600 |
30 | | 06'43" (+00'32") | 400 / 12000 |
31 | | 06'35" (+00'24") | 400 / 12400 |
32 | | 06'28" (+00'17") | 400 / 12800 |
33 | | 08'28" (+02'17") | 400 / 13200 |
34 | | 08'27" (+02'16") | 400 / 13600 |
35 | | 06'36" (+00'25") | 400 / 14000 |
36 | | 06'37" (+00'26") | 400 / 14400 |
37 | | 06'46" (+00'35") | 400 / 14800 |
38 | | 06'36" (+00'25") | 400 / 15200 |
39 | | 06'28" (+00'17") | 400 / 15600 |
40 | | 06'31" (+00'20") | 400 / 16000 |
41 | | 06'36" (+00'25") | 400 / 16400 |
42 | | 06'43" (+00'32") | 400 / 16800 |
43 | | 06'30" (+00'19") | 400 / 17200 |
44 | | 09'38" (+03'27") | 400 / 17600 |
45 | | 06'25" (+00'14") | 400 / 18000 |
46 | | 06'45" (+00'34") | 400 / 18400 |
47 | | 06'36" (+00'25") | 400 / 18799 |
48 | | 06'40" (+00'29") | 400 / 19199 |
49 | | 06'34" (+00'23") | 400 / 19599 |
50 | | 06'53" (+00'42") | 400 / 19999 |
51 | | 07'48" (+01'37") | 400 / 20399 |
52 | | 06'50" (+00'39") | 400 / 20799 |
53 | | 10'20" (+04'09") | 400 / 21199 |
54 | | 20'43" (+14'32") | 400 / 21599 |
55 | | 06'31" (+00'20") | 400 / 21999 |
56 | | 06'13" (+00'02") | 400 / 22399 |
57 | | 06'26" (+00'15") | 400 / 22799 |
58 | | 06'11" | 400 / 23199 |
59 | | 06'15" (+00'04") | 400 / 23599 |
60 | | 06'33" (+00'22") | 400 / 23999 |
61 | | 06'20" (+00'09") | 400 / 24399 |
62 | | 10'09" (+03'58") | 400 / 24799 |
63 | | 06'14" (+00'03") | 400 / 25199 |
64 | | 06'26" (+00'15") | 400 / 25599 |
65 | | 06'26" (+00'15") | 400 / 25999 |
66 | | 06'36" (+00'25") | 400 / 26399 |
67 | | 11'51" (+05'40") | 400 / 26799 |
68 | | 06'27" (+00'16") | 400 / 27199 |
69 | | 06'13" (+00'02") | 400 / 27599 |
70 | | 06'14" (+00'03") | 400 / 27999 |
71 | | 06'30" (+00'19") | 400 / 28399 |
72 | | 06'19" (+00'08") | 400 / 28799 |
73 | | 06'26" (+00'15") | 400 / 29199 |
74 | | 09'49" (+03'38") | 400 / 29599 |
75 | | 06'19" (+00'08") | 400 / 29999 |
76 | | 06'31" (+00'20") | 400 / 30399 |
77 | | 06'33" (+00'22") | 400 / 30799 |
78 | | 10'03" (+03'52") | 400 / 31199 |
79 | | 06'35" (+00'24") | 400 / 31599 |
80 | | 06'39" (+00'28") | 400 / 31999 |
81 | | 08'12" (+02'01") | 400 / 32399 |
82 | | 07'00" (+00'49") | 400 / 32799 |
83 | | 07'00" (+00'49") | 400 / 33199 |
84 | | 12'03" (+05'52") | 400 / 33599 |
85 | | 10'03" (+03'52") | 400 / 33999 |
86 | | 06'54" (+00'43") | 400 / 34399 |
87 | | 06'46" (+00'35") | 400 / 34799 |
88 | | 09'32" (+03'21") | 400 / 35199 |
89 | | 06'42" (+00'31") | 400 / 35599 |
90 | | 06'47" (+00'36") | 400 / 35999 |
91 | | 06'45" (+00'34") | 400 / 36399 |
92 | | 09'39" (+03'28") | 400 / 36799 |
93 | | 06'48" (+00'37") | 400 / 37199 |
94 | | 06'59" (+00'48") | 400 / 37599 |
95 | | 10'12" (+04'01") | 400 / 37999 |
96 | | 08'56" (+02'45") | 400 / 38399 |
97 | | 10'00" (+03'49") | 400 / 38799 |
98 | | 11'57" (+05'46") | 400 / 39199 |
99 | | 10'35" (+04'24") | 400 / 39599 |
100 | | 12'48" (+06'37") | 400 / 39999 |
101 | | 14'02" (+07'51") | 400 / 40399 |
102 | | 12'58" (+06'47") | 400 / 40799 |
103 | | 11'39" (+05'28") | 400 / 41199 |
104 | | 14'38" (+08'27") | 400 / 41599 |
105 | | 13'25" (+07'14") | 400 / 41999 |
106 | | 15'06" (+08'55") | 400 / 42399 |
107 | | 13'53" (+07'42") | 400 / 42799 |
108 | | 14'31" (+08'20") | 400 / 43199 |
109 | | 13'07" (+06'56") | 400 / 43599 |
110 | | 11'10" (+04'59") | 400 / 43999 |
111 | | 11'08" (+04'57") | 400 / 44399 |
左膝不適,要進廠維修保養了
台北超級馬拉松6小時組
2月累積里程 :
73.04 km ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'34" | 00:13'21" |
3 | 06'36" | 00:19'57" |
4 | 06'35" | 00:26'32" |
5 | 07'37" | 00:34'09" |
6 | 06'16" | 00:40'25" |
7 | 06'27" | 00:46'52" |
8 | 06'26" | 00:53'18" |
9 | 07'17" | 01:00'35" |
10 | 06'33" | 01:07'08" |
11 | 06'30" | 01:13'38" |
12 | 06'33" | 01:20'11" |
13 | 06'38" | 01:26'49" |
14 | 08'01" | 01:34'50" |
15 | 06'38" | 01:41'28" |
16 | 06'34" | 01:48'02" |
17 | 06'42" | 01:54'44" |
18 | 07'40" | 02:02'24" |
19 | 06'45" | 02:09'09" |
20 | 06'39" | 02:15'48" |
21 | 08'39" | 02:24'27" |
22 | 12'14" | 02:36'41" |
23 | 06'21" | 02:43'02" |
24 | 06'20" | 02:49'22" |
25 | 07'49" | 02:57'11" |
26 | 06'27" | 03:03'38" |
27 | 08'43" | 03:12'21" |
28 | 06'14" | 03:18'35" |
29 | 06'27" | 03:25'02" |
30 | 07'43" | 03:32'45" |
31 | 08'02" | 03:40'47" |
32 | 06'32" | 03:47'19" |
33 | 07'31" | 03:54'50" |
34 | 10'13" | 04:05'03" |
35 | 06'50" | 04:11'53" |
36 | 07'52" | 04:19'45" |
37 | 07'58" | 04:27'43" |
38 | 08'12" | 04:35'55" |
39 | 10'06" | 04:46'01" |
40 | 11'37" | 04:57'38" |
41 | 13'08" | 05:10'46" |
42 | 13'34" | 05:24'20" |
43 | 14'43" | 05:39'03" |
44 | 12'25" | 05:51'28" |
44.6 | 18'30" | 06:02'52" |