28.4 km | 04:28:56 | 09:28/km日期: 2019-02-17 06:51 - 總爬升: 247 m - 卡路里: 1531 Cal - 溫度: 18°C - 濕度: 89%
Pace: 13'27" / 05'49" / 05'03" / 07'22" / 07'46" / 07'46" / 07'30" / 08'42" / 07'24" / 08'25" / 09'51" / 08'08" / 07'32" / 09'24" / 05'54" / 09'25" / 09'27" / 08'26" / 09'52" / 08'49" / 10'28" / 10'17" / 08'51" / 11'04" / 17'33" / 01'34" / 15'12" / 24'48" / 08'42" /
2月累積里程 : 34.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'27" | 00:13'27" |
2 | 05'49" | 00:19'16" |
3 | 05'03" | 00:24'19" |
4 | 07'22" | 00:31'41" |
5 | 07'46" | 00:39'27" |
6 | 07'46" | 00:47'13" |
7 | 07'30" | 00:54'43" |
8 | 08'42" | 01:03'25" |
9 | 07'24" | 01:10'49" |
10 | 08'25" | 01:19'14" |
11 | 09'51" | 01:29'05" |
12 | 08'08" | 01:37'13" |
13 | 07'32" | 01:44'45" |
14 | 09'24" | 01:54'09" |
15 | 05'54" | 02:00'03" |
16 | 09'25" | 02:09'28" |
17 | 09'27" | 02:18'55" |
18 | 08'26" | 02:27'21" |
19 | 09'52" | 02:37'13" |
20 | 08'49" | 02:46'02" |
21 | 10'28" | 02:56'30" |
22 | 10'17" | 03:06'47" |
23 | 08'51" | 03:15'38" |
24 | 11'04" | 03:26'42" |
25 | 17'33" | 03:44'15" |
26 | 01'34" | 03:45'49" |
27 | 15'12" | 04:01'01" |
28 | 24'48" | 04:25'49" |
28.4 | 08'40" | 04:28'57" |