21.2 km | 02:00:30 | 05:41/km日期: 2019-02-12 21:23 - 地點: 基隆河右岸 - 天氣: 涼爽舒適 - 平均心率: 149 - 卡路里: 1083 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 09'12" / 07'17" / 07'20" / 07'04" / 06'09" / 05'36" / 05'28" / 05'13" / 06'09" / 04'44" / 04'43" / 04'53" / 05'02" / 05'15" / 05'09" / 05'11" / 05'19" / 05'24" / 05'23" / 05'28" / 05'21" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'33") | 1000 / 1000 |
2 | | 07'16" (+02'34") | 1000 / 2000 |
3 | | 07'20" (+02'38") | 1000 / 3000 |
4 | | 07'03" (+02'21") | 1000 / 4000 |
5 | | 06'09" (+01'27") | 1000 / 5000 |
6 | | 05'35" (+00'53") | 1000 / 6000 |
7 | | 05'28" (+00'46") | 1000 / 7000 |
8 | | 05'13" (+00'31") | 1000 / 8000 |
9 | | 05'23" (+00'41") | 1000 / 9000 |
10 | | 04'44" (+00'02") | 1000 / 10000 |
11 | | 04'42" | 1000 / 11000 |
12 | | 04'53" (+00'11") | 1000 / 12000 |
13 | | 05'01" (+00'19") | 1000 / 13000 |
14 | | 05'13" (+00'31") | 1000 / 14000 |
15 | | 05'08" (+00'26") | 1000 / 15000 |
16 | | 05'10" (+00'28") | 1000 / 16000 |
17 | | 05'18" (+00'36") | 1000 / 17000 |
18 | | 05'24" (+00'42") | 1000 / 18000 |
19 | | 05'23" (+00'41") | 1000 / 19000 |
20 | | 05'27" (+00'45") | 1000 / 20000 |
21 | | 05'21" (+00'39") | 1000 / 21000 |
22 | | 04'49" (+00'07") | 183 / 21183 |
台北市李汶政
哈哈哈~上禮拜意外發現的蜂窩,有個微笑。