9.0 km | 01:11:48 | 07:59/km日期: 2019-02-12 19:43 - 總爬升: 130 m - 卡路里: 734 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 07'54" / 07'30" / 07'55" / 08'25" / 07'03" / 08'00" / 08'15" / 06'58" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'12") | 1000 / 1000 |
2 | | 07'29" (+00'32") | 1000 / 2000 |
3 | | 07'55" (+00'58") | 1000 / 3000 |
4 | | 08'24" (+01'27") | 1000 / 4000 |
5 | | 07'03" (+00'06") | 1000 / 5000 |
6 | | 08'00" (+01'03") | 1000 / 6000 |
7 | | 08'15" (+01'18") | 1000 / 7000 |
8 | | 06'57" | 1000 / 8000 |
9 | | 09'46" (+02'49") | 977 / 8977 |
2月累積里程 : 146.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'30" | 00:15'24" |
3 | 07'55" | 00:23'19" |
4 | 08'25" | 00:31'44" |
5 | 07'03" | 00:38'47" |
6 | 08'00" | 00:46'47" |
7 | 08'15" | 00:55'02" |
8 | 06'58" | 01:02'00" |
9.0 | 09'45" | 01:11'33" |