10.0 km | 00:58:59 | 05:53/km日期: 2019-02-12 19:32 - 卡路里: 770 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 07'08" / 06'45" / 06'40" / 06'43" / 05'38" / 06'00" / 04'12" / 04'14" / 04'11" / 07'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'59") | 446 / 446 |
2 | | 06'56" (+02'50") | 1000 / 1446 |
3 | | 06'40" (+02'34") | 1000 / 2446 |
4 | | 06'48" (+02'42") | 1000 / 3446 |
5 | | 06'35" (+02'29") | 1000 / 4446 |
6 | | 05'50" (+01'44") | 1000 / 5446 |
7 | | 06'13" (+02'07") | 285 / 5732 |
8 | | 04'11" (+00'05") | 411 / 6143 |
9 | | 04'15" (+00'09") | 409 / 6553 |
10 | | 04'09" (+00'03") | 415 / 6969 |
11 | | 04'15" (+00'09") | 407 / 7377 |
12 | | 04'15" (+00'09") | 410 / 7787 |
13 | | 04'08" (+00'02") | 417 / 8204 |
14 | | 04'15" (+00'09") | 410 / 8615 |
15 | | 04'06" | 403 / 9019 |
16 | | 07'30" (+03'24") | 982 / 10002 |
2月累積里程 : 46.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'45" | 00:13'53" |
3 | 06'40" | 00:20'33" |
4 | 06'43" | 00:27'16" |
5 | 05'38" | 00:32'54" |
6 | 06'00" | 00:38'54" |
7 | 04'12" | 00:43'06" |
8 | 04'14" | 00:47'20" |
9 | 04'11" | 00:51'31" |
10 | 07'47" | 00:59'18" |
10.0 | 07'40" | 00:59'19" |