10.6 km | 01:10:04 | 06:37/km日期: 2019-02-03 16:07 - 卡路里: 784 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 08'06" / 06'58" / 05'54" / 05'37" / 05'34" / 05'27" / 05'20" / 08'54" / 06'50" / 06'38" / 26'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'44") | 1000 / 1000 |
2 | | 06'57" (+01'37") | 1000 / 2000 |
3 | | 05'54" (+00'34") | 1000 / 3000 |
4 | | 05'37" (+00'17") | 1000 / 4000 |
5 | | 05'33" (+00'13") | 1000 / 5000 |
6 | | 05'26" (+00'06") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 08'53" (+03'33") | 1000 / 8000 |
9 | | 06'50" (+01'30") | 1000 / 9000 |
10 | | 06'38" (+01'18") | 1000 / 10000 |
11 | | 08'15" (+02'55") | 579 / 10579 |
2月累積里程 :
55.95 km ![](images/shoe.png)
美津濃 皇速 累積 :
2280.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'58" | 00:15'04" |
3 | 05'54" | 00:20'58" |
4 | 05'37" | 00:26'35" |
5 | 05'34" | 00:32'09" |
6 | 05'27" | 00:37'36" |
7 | 05'20" | 00:42'56" |
8 | 08'54" | 00:51'50" |
9 | 06'50" | 00:58'40" |
10 | 06'38" | 01:05'18" |
10.6 | 26'46" | 01:20'49" |