15.1 km | 01:27:14 | 05:47/km日期: 2019-01-24 20:37 - 卡路里: 814 Cal - 總步數: 8728 - 平均步頻: 100 - 平均步幅: 172 cm - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 06'09" / 06'08" / 06'08" / 05'58" / 05'48" / 05'59" / 05'39" / 05'33" / 05'40" / 05'43" / 05'46" / 05'59" / 05'45" / 05'41" / 05'04" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'02") | 1007 / 1007 | 154 / 105 |
2 | | 06'06" (+01'01") | 1004 / 2012 | 155 / 105 |
3 | | 06'07" (+01'02") | 1000 / 3012 | 155 / 105 |
4 | | 05'59" (+00'54") | 1005 / 4017 | 156 / 106 |
5 | | 05'44" (+00'39") | 1005 / 5023 | 159 / 109 |
6 | | 05'55" (+00'50") | 1003 / 6026 | 158 / 106 |
7 | | 05'38" (+00'33") | 1009 / 7036 | 159 / 110 |
8 | | 05'30" (+00'25") | 1006 / 8043 | 160 / 113 |
9 | | 05'38" (+00'33") | 1005 / 9048 | 162 / 109 |
10 | | 05'35" (+00'30") | 1015 / 10063 | 58 / 303 |
11 | | 05'40" (+00'35") | 1018 / 11081 | 0 / 0 |
12 | | 05'54" (+00'49") | 1015 / 12097 | 0 / 0 |
13 | | 05'45" (+00'40") | 1008 / 13105 | 0 / 0 |
14 | | 05'33" (+00'28") | 1016 / 14122 | 0 / 0 |
15 | | 05'05" | 1008 / 15130 | 0 / 0 |
1月累積里程 : 100.46 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'08" | 00:12'17" |
3 | 06'08" | 00:18'25" |
4 | 05'58" | 00:24'23" |
5 | 05'48" | 00:30'11" |
6 | 05'59" | 00:36'10" |
7 | 05'39" | 00:41'49" |
8 | 05'33" | 00:47'22" |
9 | 05'40" | 00:53'02" |
10 | 05'43" | 00:58'45" |
11 | 05'46" | 01:04'31" |
12 | 05'59" | 01:10'30" |
13 | 05'45" | 01:16'15" |
14 | 05'41" | 01:21'56" |
15 | 05'04" | 01:27'00" |
15.1 | 03'00" | 01:27'14" |