11.0 km | 00:59:03 | 05:22/km日期: 2019-01-24 06:35 - 卡路里: 593 Cal - 總步數: 11408 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 06'46" / 05'56" / 05'34" / 05'19" / 05'03" / 04'54" / 04'48" / 04'37" / 04'30" / 04'51" / 06'29" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+02'14") | 1007 / 1007 | 179 / 82 |
2 | | 05'52" (+01'21") | 1000 / 2008 | 189 / 89 |
3 | | 05'35" (+01'04") | 1005 / 3014 | 193 / 92 |
4 | | 05'16" (+00'45") | 1008 / 4022 | 196 / 96 |
5 | | 04'58" (+00'27") | 1004 / 5027 | 199 / 100 |
6 | | 04'55" (+00'24") | 1004 / 6032 | 201 / 100 |
7 | | 04'45" (+00'14") | 1010 / 7042 | 202 / 103 |
8 | | 04'32" (+00'01") | 1003 / 8046 | 204 / 107 |
9 | | 04'31" | 1007 / 9053 | 202 / 109 |
10 | | 04'49" (+00'18") | 1003 / 10057 | 199 / 103 |
11 | | 06'42" (+02'11") | 998 / 11055 | 171 / 87 |
1月累積里程 : 346.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'56" | 00:12'42" |
3 | 05'34" | 00:18'16" |
4 | 05'19" | 00:23'35" |
5 | 05'03" | 00:28'38" |
6 | 04'54" | 00:33'32" |
7 | 04'48" | 00:38'20" |
8 | 04'37" | 00:42'57" |
9 | 04'30" | 00:47'27" |
10 | 04'51" | 00:52'18" |
11 | 06'29" | 00:58'47" |
11.0 | -133'-19" | 00:59'03" |