8.1 km | 00:59:54 | 07:25/km日期: 2019-01-18 07:31 - 總爬升: 103 m - 卡路里: 421 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 08'15" / 05'57" / 06'25" / 07'21" / 07'25" / 05'44" / 13'57" / 06'40" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'32") | 1000 / 1000 |
2 | | 05'56" (+00'13") | 1000 / 2000 |
3 | | 06'24" (+00'41") | 1000 / 3000 |
4 | | 07'21" (+01'38") | 1000 / 4000 |
5 | | 07'25" (+01'42") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 11'58" (+06'15") | 1000 / 7000 |
8 | | 06'21" (+00'38") | 1000 / 8000 |
9 | | 06'22" (+00'39") | 71 / 8071 |
1月累積里程 :
594.77 km 母子鱷魚 繽紛軟Q-Y拖 累積 :
1188.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 05'57" | 00:14'12" |
3 | 06'25" | 00:20'37" |
4 | 07'21" | 00:27'58" |
5 | 07'25" | 00:35'23" |
6 | 05'44" | 00:41'07" |
7 | 13'57" | 00:55'04" |
8 | 06'40" | 01:01'44" |
8.1 | 06'20" | 01:02'11" |