20.9 km | 02:07:29 | 06:05/km日期: 2019-01-20 06:33 - 總爬升: 178 m - 卡路里: 1129 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 普通(38)
Pace: 04'56" / 05'00" / 05'18" / 05'22" / 05'41" / 05'56" / 05'57" / 05'58" / 05'55" / 06'04" / 06'05" / 06'17" / 06'16" / 06'38" / 06'56" / 06'22" / 06'15" / 06'30" / 05'37" / 07'31" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 995 / 995 |
2 | | 05'02" (+00'11") | 995 / 1991 |
3 | | 05'18" (+00'27") | 1013 / 3004 |
4 | | 05'22" (+00'31") | 997 / 4002 |
5 | | 05'40" (+00'49") | 1001 / 5003 |
6 | | 05'55" (+01'04") | 1001 / 6004 |
7 | | 05'56" (+01'05") | 1001 / 7006 |
8 | | 05'58" (+01'07") | 997 / 8003 |
9 | | 06'02" (+01'11") | 1024 / 9027 |
10 | | 05'58" (+01'07") | 1004 / 10032 |
11 | | 06'01" (+01'10") | 1011 / 11044 |
12 | | 06'19" (+01'28") | 1003 / 12047 |
13 | | 06'15" (+01'24") | 994 / 13041 |
14 | | 06'38" (+01'47") | 1005 / 14046 |
15 | | 06'51" (+02'00") | 993 / 15040 |
16 | | 06'25" (+01'34") | 1036 / 16076 |
17 | | 06'13" (+01'22") | 992 / 17069 |
18 | | 06'28" (+01'37") | 1010 / 18080 |
19 | | 05'39" (+00'48") | 994 / 19075 |
20 | | 07'32" (+02'41") | 1006 / 20081 |
21 | | 06'47" (+01'56") | 900 / 20982 |
1月累積里程 : 112.66 km
Android - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'00" | 00:09'56" |
3 | 05'18" | 00:15'14" |
4 | 05'22" | 00:20'36" |
5 | 05'41" | 00:26'17" |
6 | 05'56" | 00:32'13" |
7 | 05'57" | 00:38'10" |
8 | 05'58" | 00:44'08" |
9 | 05'55" | 00:50'03" |
10 | 06'04" | 00:56'07" |
11 | 06'05" | 01:02'12" |
12 | 06'17" | 01:08'29" |
13 | 06'16" | 01:14'45" |
14 | 06'38" | 01:21'23" |
15 | 06'56" | 01:28'19" |
16 | 06'22" | 01:34'41" |
17 | 06'15" | 01:40'56" |
18 | 06'30" | 01:47'26" |
19 | 05'37" | 01:53'03" |
20 | 07'31" | 02:00'34" |
20.9 | 07'24" | 02:07'14" |