10.1 km | 00:53:31 | 05:17/km日期: 2019-01-17 17:28 - 卡路里: 731 Cal - 平均步頻: 98 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'42" / 05'25" / 05'22" / 05'21" / 05'21" / 05'20" / 05'13" / 05'18" / 05'10" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'54") | 1000 / 1000 |
2 | | 05'25" (+00'38") | 1000 / 2000 |
3 | | 05'21" (+00'34") | 1000 / 3000 |
4 | | 05'21" (+00'34") | 1000 / 4000 |
5 | | 05'21" (+00'34") | 1000 / 5000 |
6 | | 05'19" (+00'32") | 1000 / 6000 |
7 | | 05'13" (+00'26") | 1000 / 7000 |
8 | | 05'17" (+00'30") | 1000 / 8000 |
9 | | 05'10" (+00'23") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 05'02" (+00'15") | 103 / 10103 |
1月累積里程 : 300.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'25" | 00:11'07" |
3 | 05'22" | 00:16'29" |
4 | 05'21" | 00:21'50" |
5 | 05'21" | 00:27'11" |
6 | 05'20" | 00:32'31" |
7 | 05'13" | 00:37'44" |
8 | 05'18" | 00:43'02" |
9 | 05'10" | 00:48'12" |
10 | 04'48" | 00:53'00" |
10.1 | 04'59" | 00:53'31" |