10.0 km | 00:49:02 | 04:53/km日期: 2019-01-13 17:02 - 卡路里: 736 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 05'44" / 05'05" / 05'02" / 05'03" / 05'02" / 04'53" / 04'33" / 04'26" / 04'34" / 04'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'18") | 1000 / 1000 |
2 | | 05'04" (+00'39") | 1000 / 2000 |
3 | | 05'02" (+00'37") | 1000 / 3000 |
4 | | 05'02" (+00'37") | 1000 / 4000 |
5 | | 05'01" (+00'36") | 1000 / 5000 |
6 | | 04'53" (+00'28") | 1000 / 6000 |
7 | | 04'32" (+00'07") | 1000 / 7000 |
8 | | 04'25" | 1000 / 8000 |
9 | | 04'34" (+00'09") | 1000 / 9000 |
10 | | 04'35" (+00'10") | 1000 / 10000 |
11 | | 05'22" (+00'57") | 15 / 10015 |
1月累積里程 : 35.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'05" | 00:10'49" |
3 | 05'02" | 00:15'51" |
4 | 05'03" | 00:20'54" |
5 | 05'02" | 00:25'56" |
6 | 04'53" | 00:30'49" |
7 | 04'33" | 00:35'22" |
8 | 04'26" | 00:39'48" |
9 | 04'34" | 00:44'22" |
10 | 04'36" | 00:48'58" |
10.0 | 05'16" | 00:49'03" |