14.8 km | 01:40:14 | 06:46/km日期: 2019-01-13 07:08 - 平均心率: 145 - 卡路里: 919 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'40" / 06'37" / 06'18" / 06'09" / 06'40" / 06'08" / 06'11" / 06'15" / 07'10" / 08'04" / 06'24" / 06'20" / 06'22" / 06'25" / 10'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 107.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'37" | 00:13'17" |
| 3 | 06'18" | 00:19'35" |
| 4 | 06'09" | 00:25'44" |
| 5 | 06'40" | 00:32'24" |
| 6 | 06'08" | 00:38'32" |
| 7 | 06'11" | 00:44'43" |
| 8 | 06'15" | 00:50'58" |
| 9 | 07'10" | 00:58'08" |
| 10 | 08'04" | 01:06'12" |
| 11 | 06'24" | 01:12'36" |
| 12 | 06'20" | 01:18'56" |
| 13 | 06'22" | 01:25'18" |
| 14 | 06'25" | 01:31'43" |
| 14.8 | 10'41" | 01:40'14" |
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