13.4 km | 01:11:32 | 05:20/km日期: 2019-01-13 06:35 - 總爬升: 113 m - 卡路里: 857 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'09" / 05'02" / 05'10" / 05'22" / 05'11" / 05'16" / 05'26" / 05'08" / 05'17" / 05'34" / 05'15" / 05'23" / 05'01" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'08") | 1001 / 1001 |
2 | | 05'00" | 991 / 1992 |
3 | | 05'11" (+00'11") | 1009 / 3002 |
4 | | 05'17" (+00'17") | 1013 / 4015 |
5 | | 05'13" (+00'13") | 993 / 5008 |
6 | | 05'15" (+00'15") | 1013 / 6022 |
7 | | 05'25" (+00'25") | 1000 / 7022 |
8 | | 05'09" (+00'09") | 996 / 8018 |
9 | | 05'17" (+00'17") | 1012 / 9031 |
10 | | 05'33" (+00'33") | 1002 / 10034 |
11 | | 05'17" (+00'17") | 998 / 11032 |
12 | | 05'19" (+00'19") | 1005 / 12037 |
13 | | 05'02" (+00'02") | 1012 / 13050 |
14 | | 05'23" (+00'23") | 398 / 13448 |
1月累積里程 :
155.03 km MIZUNO WAVE SPACER AR4 累積 :
8321.3 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'02" | 00:10'11" |
3 | 05'10" | 00:15'21" |
4 | 05'22" | 00:20'43" |
5 | 05'11" | 00:25'54" |
6 | 05'16" | 00:31'10" |
7 | 05'26" | 00:36'36" |
8 | 05'08" | 00:41'44" |
9 | 05'17" | 00:47'01" |
10 | 05'34" | 00:52'35" |
11 | 05'15" | 00:57'50" |
12 | 05'23" | 01:03'13" |
13 | 05'01" | 01:08'14" |
13.4 | 05'48" | 01:10'37" |