37.7 km | 04:12:37 | 06:41/km日期: 2019-01-12 06:11 - 總爬升: 656 m - 平均心率: 152 - 卡路里: 1744 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 07'42" / 07'12" / 06'36" / 06'38" / 06'36" / 06'32" / 06'28" / 06'30" / 06'24" / 19'09" / 06'35" / 06'24" / 06'18" / 06'08" / 06'37" / 09'55" / 06'31" / 06'26" / 06'53" / 06'51" / 14'13" / 06'12" / 06'21" / 06'56" / 06'06" / 06'02" / 06'01" / 06'00" / 05'52" / 05'59" / 20'38" / 08'07" / 09'04" / 08'46" / 06'19" / 15'18" / 06'06" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'50") | 1000 / 1000 |
2 | | 07'11" (+01'20") | 1000 / 2000 |
3 | | 06'36" (+00'45") | 1000 / 3000 |
4 | | 06'37" (+00'46") | 1000 / 4000 |
5 | | 06'36" (+00'45") | 1000 / 5000 |
6 | | 06'32" (+00'41") | 1000 / 6000 |
7 | | 06'27" (+00'36") | 1000 / 7000 |
8 | | 06'29" (+00'38") | 1000 / 8000 |
9 | | 06'23" (+00'32") | 1000 / 9000 |
10 | | 06'28" (+00'37") | 1000 / 10000 |
11 | | 06'35" (+00'44") | 1000 / 11000 |
12 | | 06'24" (+00'33") | 1000 / 12000 |
13 | | 06'18" (+00'27") | 1000 / 13000 |
14 | | 06'07" (+00'16") | 1000 / 14000 |
15 | | 06'37" (+00'46") | 1000 / 15000 |
16 | | 06'20" (+00'29") | 1000 / 16000 |
17 | | 06'31" (+00'40") | 1000 / 17000 |
18 | | 06'26" (+00'35") | 1000 / 18000 |
19 | | 06'52" (+01'01") | 1000 / 19000 |
20 | | 06'50" (+00'59") | 1000 / 20000 |
21 | | 08'22" (+02'31") | 1000 / 21000 |
22 | | 06'12" (+00'21") | 1000 / 22000 |
23 | | 06'20" (+00'29") | 1000 / 23000 |
24 | | 06'55" (+01'04") | 1000 / 24000 |
25 | | 06'06" (+00'15") | 1000 / 25000 |
26 | | 06'01" (+00'10") | 1000 / 26000 |
27 | | 06'01" (+00'10") | 1000 / 27000 |
28 | | 06'00" (+00'09") | 1000 / 28000 |
29 | | 05'51" | 1000 / 29000 |
30 | | 05'59" (+00'08") | 1000 / 30000 |
31 | | 06'26" (+00'35") | 1000 / 31000 |
32 | | 08'07" (+02'16") | 1000 / 32000 |
33 | | 09'03" (+03'12") | 1000 / 33000 |
34 | | 08'46" (+02'55") | 1000 / 34000 |
35 | | 06'18" (+00'27") | 1000 / 35000 |
36 | | 06'44" (+00'53") | 1000 / 36000 |
37 | | 06'05" (+00'14") | 1000 / 37000 |
38 | | 06'51" (+01'00") | 739 / 37739 |
苗栗溫仁孝