10.5 km | 01:09:55 | 06:38/km日期: 2019-01-10 05:01 - 卡路里: 768 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 07'22" / 05'51" / 06'30" / 05'44" / 06'18" / 06'03" / 06'29" / 06'24" / 06'26" / 06'37" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'48") | 1000 / 1000 |
2 | | 05'50" (+00'05") | 1000 / 2000 |
3 | | 06'27" (+00'42") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 06'18" (+00'33") | 1000 / 5000 |
6 | | 06'03" (+00'18") | 1000 / 6000 |
7 | | 06'28" (+00'43") | 1000 / 7000 |
8 | | 06'24" (+00'39") | 1000 / 8000 |
9 | | 06'24" (+00'39") | 1000 / 9000 |
10 | | 06'36" (+00'51") | 1000 / 10000 |
11 | | 11'42" (+05'57") | 513 / 10513 |
1月累積里程 : 341.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'51" | 00:13'13" |
3 | 06'30" | 00:19'43" |
4 | 05'44" | 00:25'27" |
5 | 06'18" | 00:31'45" |
6 | 06'03" | 00:37'48" |
7 | 06'29" | 00:44'17" |
8 | 06'24" | 00:50'41" |
9 | 06'26" | 00:57'07" |
10 | 06'37" | 01:03'44" |
10.5 | 11'40" | 01:09'44" |