10.2 km | 01:05:50 | 06:27/km日期: 2019-01-09 21:21 - 卡路里: 561 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'57" / 06'37" / 06'23" / 06'25" / 06'22" / 06'16" / 05'57" / 06'05" / 06'11" / 06'06" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'00") | 1000 / 1000 |
2 | | 06'36" (+00'39") | 1000 / 2000 |
3 | | 06'22" (+00'25") | 1000 / 3000 |
4 | | 06'24" (+00'27") | 1000 / 4000 |
5 | | 06'22" (+00'25") | 1000 / 5000 |
6 | | 06'15" (+00'18") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'04" (+00'07") | 1000 / 8000 |
9 | | 06'10" (+00'13") | 1000 / 9000 |
10 | | 06'06" (+00'09") | 1000 / 10000 |
11 | | 12'16" (+06'19") | 206 / 10206 |
1月累積里程 : 98.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'37" | 00:13'34" |
3 | 06'23" | 00:19'57" |
4 | 06'25" | 00:26'22" |
5 | 06'22" | 00:32'44" |
6 | 06'16" | 00:39'00" |
7 | 05'57" | 00:44'57" |
8 | 06'05" | 00:51'02" |
9 | 06'11" | 00:57'13" |
10 | 06'06" | 01:03'19" |
10.2 | 12'15" | 01:05'51" |