37.0 km | 03:11:12 | 05:10/km日期: 2014-04-27 05:59 - 總爬升: 193 m - 卡路里: 1891 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'16" / 04'46" / 04'46" / 04'49" / 05'03" / 05'15" / 05'04" / 05'04" / 04'58" / 05'18" / 05'09" / 04'42" / 04'58" / 04'53" / 05'11" / 04'57" / 05'06" / 04'55" / 04'54" / 04'50" / 05'08" / 05'00" / 05'19" / 04'58" / 05'19" / 04'59" / 05'19" / 04'59" / 05'14" / 05'52" / 05'12" / 05'21" / 05'40" / 06'01" / 05'41" / 05'52" / 05'36" /
初馬,因為昨天雨下太大,大會臨時决定全馬減少5k....有點小遺憾。。。
4月累積里程 : 317.09 km
Android - HTC HTC_One_mini_601e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'46" | 00:10'02" |
3 | 04'46" | 00:14'48" |
4 | 04'49" | 00:19'37" |
5 | 05'03" | 00:24'40" |
6 | 05'15" | 00:29'55" |
7 | 05'04" | 00:34'59" |
8 | 05'04" | 00:40'03" |
9 | 04'58" | 00:45'01" |
10 | 05'18" | 00:50'19" |
11 | 05'09" | 00:55'28" |
12 | 04'42" | 01:00'10" |
13 | 04'58" | 01:05'08" |
14 | 04'53" | 01:10'01" |
15 | 05'11" | 01:15'12" |
16 | 04'57" | 01:20'09" |
17 | 05'06" | 01:25'15" |
18 | 04'55" | 01:30'10" |
19 | 04'54" | 01:35'04" |
20 | 04'50" | 01:39'54" |
21 | 05'08" | 01:45'02" |
22 | 05'00" | 01:50'02" |
23 | 05'19" | 01:55'21" |
24 | 04'58" | 02:00'19" |
25 | 05'19" | 02:05'38" |
26 | 04'59" | 02:10'37" |
27 | 05'19" | 02:15'56" |
28 | 04'59" | 02:20'55" |
29 | 05'14" | 02:26'09" |
30 | 05'52" | 02:32'01" |
31 | 05'12" | 02:37'13" |
32 | 05'21" | 02:42'34" |
33 | 05'40" | 02:48'14" |
34 | 06'01" | 02:54'15" |
35 | 05'41" | 02:59'56" |
36 | 05'52" | 03:05'48" |
37.0 | 05'36" | 03:11'12" |