| 全馬 | 04:17:56 | 06:06/km | 第5馬官方成績 | 日期 | 2019-01-06 | 成績 | 04:17:56 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+01'38") | 00:57'44" (+02'51") | | 00:29'02" (+01'58") | | 00:27'49" (+00'45") | 00:54'53" | | 00:27'04" | | 00:28'26" (+01'22") | 00:59'32" (+04'39") | | 00:31'06" (+04'02") | | 00:32'56" (+05'52") | 01:04'33" (+09'40") | | 00:31'37" (+04'33") | |
日期: 2019-01-06 06:31 - 總爬升: 470 m - 卡路里: 1875 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'33" (+00'18") | 987 / 987 | 2 | | 05'56" (+00'41") | 1014 / 2001 | 3 | | 05'43" (+00'28") | 995 / 2996 | 4 | | 05'49" (+00'34") | 1020 / 4017 | 5 | | 05'37" (+00'22") | 999 / 5017 |
6 | | 05'36" (+00'21") | 1005 / 6023 | 7 | | 06'03" (+00'48") | 998 / 7021 | 8 | | 05'48" (+00'33") | 1015 / 8036 | 9 | | 05'43" (+00'28") | 1005 / 9042 | 10 | | 05'45" (+00'30") | 1006 / 10048 | 11 | | 05'44" (+00'29") | 1008 / 11056 | 12 | | 05'21" (+00'06") | 1006 / 12063 | 13 | | 06'11" (+00'56") | 996 / 13059 | 14 | | 05'15" | 1015 / 14075 | 15 | | 05'16" (+00'01") | 1004 / 15079 | 16 | | 05'20" (+00'05") | 999 / 16079 | 17 | | 05'18" (+00'03") | 1005 / 17084 | 18 | | 05'42" (+00'27") | 1015 / 18099 | 19 | | 05'29" (+00'14") | 1000 / 19100 | 20 | | 05'17" (+00'02") | 1012 / 20112 | 21 | | 05'51" (+00'36") | 1001 / 21114 | 22 | | 05'30" (+00'15") | 1006 / 22121 | 23 | | 05'21" (+00'06") | 1006 / 23127 | 24 | | 05'37" (+00'22") | 1010 / 24138 | 25 | | 06'07" (+00'52") | 1006 / 25144 | 26 | | 05'40" (+00'25") | 998 / 26142 | 27 | | 05'44" (+00'29") | 1005 / 27148 | 28 | | 05'56" (+00'41") | 1010 / 28158 | 29 | | 07'17" (+02'02") | 999 / 29158 | 30 | | 06'20" (+01'05") | 1007 / 30166 | 31 | | 08'32" (+03'17") | 1037 / 31204 | 32 | | 05'43" (+00'28") | 962 / 32167 | 33 | | 06'11" (+00'56") | 1014 / 33181 | 34 | | 05'46" (+00'31") | 997 / 34179 | 35 | | 06'34" (+01'19") | 1014 / 35193 | 36 | | 07'21" (+02'06") | 1002 / 36195 | 37 | | 05'15" | 1003 / 37199 | 38 | | 06'19" (+01'04") | 1005 / 38205 | 39 | | 06'14" (+00'59") | 1001 / 39206 | 40 | | 06'23" (+01'08") | 1008 / 40214 | 41 | | 06'25" (+01'10") | 1002 / 41217 | 42 | | 05'59" (+00'44") | 1005 / 42222 |
賽前宣言: 加油 賽後評分: good 給 4 星 1月累積里程 : 200.23 km Nike 2018-0915,2019.1006 累積 : 2447.6 kmAndroid - HTC HTC_D828g 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'34" | 00:05'34" | 2 | 05'57" | 00:11'31" | 3 | 05'48" | 00:17'19" | 4 | 05'45" | 00:23'04" | 5 | 05'38" | 00:28'42" | 6 | 05'37" | 00:34'19" | 7 | 06'04" | 00:40'23" | 8 | 05'49" | 00:46'12" | 9 | 05'43" | 00:51'55" | 10 | 05'49" | 00:57'44" | 11 | 05'44" | 01:03'28" | 12 | 05'22" | 01:08'50" | 13 | 06'10" | 01:15'00" | 14 | 05'16" | 01:20'16" | 15 | 05'17" | 01:25'33" | 16 | 05'16" | 01:30'49" | 17 | 05'20" | 01:36'09" | 18 | 05'40" | 01:41'49" | 19 | 05'31" | 01:47'20" | 20 | 05'17" | 01:52'37" | 21 | 05'51" | 01:58'28" | 22 | 05'22" | 02:03'50" | 23 | 05'28" | 02:09'18" | 24 | 05'39" | 02:14'57" | 25 | 06'06" | 02:21'03" | 26 | 05'45" | 02:26'48" | 27 | 05'45" | 02:32'33" | 28 | 05'44" | 02:38'17" | 29 | 07'26" | 02:45'43" | 30 | 06'26" | 02:52'09" | 31 | 06'39" | 02:58'48" | 32 | 07'39" | 03:06'27" | 33 | 06'16" | 03:12'43" | 34 | 05'47" | 03:18'30" | 35 | 06'35" | 03:25'05" | 36 | 06'29" | 03:31'34" | 37 | 07'08" | 03:38'42" | 38 | 05'10" | 03:43'52" | 39 | 06'10" | 03:50'02" | 40 | 06'40" | 03:56'42" | 41 | 06'23" | 04:03'05" | 42 | 05'55" | 04:09'00" | 43 | 06'45" | 04:15'45" | 42.9 | -8'-20" | 04:16'45" |
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