45.9 km | 07:41:21 | 10:03/km日期: 2019-01-05 06:30 - 總爬升: 1058 m - 平均心率: 155 - 卡路里: 2194 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(43)
Pace: 08'07" / 07'15" / 07'23" / 07'48" / 07'16" / 07'54" / 17'39" / 08'14" / 07'56" / 09'09" / 08'40" / 10'54" / 09'41" / 19'40" / 16'19" / 10'13" / 13'01" / 08'30" / 15'45" / 07'29" / 07'18" / 32'30" / 08'49" / 08'41" / 10'38" / 14'36" / 15'34" / 15'42" / 11'20" / 09'52" / 15'25" / 07'12" / 06'40" / 08'22" / 07'52" / 08'14" / 09'02" / 10'34" / 09'26" / 08'07" / 07'53" / 08'15" / 08'20" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+01'32") | 1000 / 1000 |
2 | | 07'15" (+00'35") | 1000 / 2000 |
3 | | 07'22" (+00'42") | 1000 / 3000 |
4 | | 07'47" (+01'07") | 1000 / 4000 |
5 | | 07'16" (+00'36") | 1000 / 5000 |
6 | | 07'54" (+01'14") | 1000 / 6000 |
7 | | 17'38" (+10'58") | 1000 / 7000 |
8 | | 08'13" (+01'33") | 1000 / 8000 |
9 | | 07'56" (+01'16") | 1000 / 9000 |
10 | | 09'08" (+02'28") | 1000 / 10000 |
11 | | 08'39" (+01'59") | 1000 / 11000 |
12 | | 10'54" (+04'14") | 1000 / 12000 |
13 | | 09'41" (+03'01") | 1000 / 13000 |
14 | | 19'26" (+12'46") | 1000 / 14000 |
15 | | 16'31" (+09'51") | 1000 / 15000 |
16 | | 10'12" (+03'32") | 1000 / 16000 |
17 | | 13'00" (+06'20") | 1000 / 17000 |
18 | | 08'29" (+01'49") | 1000 / 18000 |
19 | | 15'45" (+09'05") | 1000 / 19000 |
20 | | 07'29" (+00'49") | 1000 / 20000 |
21 | | 07'18" (+00'38") | 1000 / 21000 |
22 | | 11'06" (+04'26") | 1000 / 22000 |
23 | | 08'48" (+02'08") | 1000 / 23000 |
24 | | 08'41" (+02'01") | 1000 / 24000 |
25 | | 10'38" (+03'58") | 1000 / 25000 |
26 | | 14'36" (+07'56") | 1000 / 26000 |
27 | | 15'33" (+08'53") | 1000 / 27000 |
28 | | 15'41" (+09'01") | 1000 / 28000 |
29 | | 11'20" (+04'40") | 1000 / 29000 |
30 | | 09'52" (+03'12") | 1000 / 30000 |
31 | | 15'25" (+08'45") | 1000 / 31000 |
32 | | 07'11" (+00'31") | 1000 / 32000 |
33 | | 06'40" | 1000 / 33000 |
34 | | 08'21" (+01'41") | 1000 / 34000 |
35 | | 07'52" (+01'12") | 1000 / 35000 |
36 | | 08'13" (+01'33") | 1000 / 36000 |
37 | | 09'02" (+02'22") | 1000 / 37000 |
38 | | 10'33" (+03'53") | 1000 / 38000 |
39 | | 09'25" (+02'45") | 1000 / 39000 |
40 | | 08'07" (+01'27") | 1000 / 40000 |
41 | | 07'53" (+01'13") | 1000 / 41000 |
42 | | 08'14" (+01'34") | 1000 / 42000 |
43 | | 08'20" (+01'40") | 1000 / 43000 |
44 | | 08'12" (+01'32") | 655 / 43655 |
新北市吳怡寧
新北市吳怡寧
新北市吳怡寧