44.5 km | 04:56:51 | 06:40/km日期: 2019-01-05 06:31 - 總爬升: 1525 m - 卡路里: 2804 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(43)
Pace: 05'16" / 04'59" / 05'13" / 05'36" / 05'11" / 05'28" / 06'14" / 06'04" / 05'34" / 05'59" / 06'17" / 06'13" / 07'33" / 07'30" / 07'21" / 07'25" / 06'19" / 05'13" / 05'40" / 05'17" / 05'55" / 05'10" / 10'30" / 05'54" / 06'18" / 05'31" / 09'12" / 10'33" / 07'42" / 07'25" / 06'46" / 08'37" / 07'08" / 05'34" / 06'00" / 04'48" / 05'53" / 04'42" / 05'36" / 08'53" / 07'23" / 06'56" / 07'19" / 06'51" / 05'38" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'25") | 987 / 987 |
2 | | 04'58" (+00'09") | 1017 / 2005 |
3 | | 05'11" (+00'22") | 989 / 2995 |
4 | | 05'34" (+00'45") | 1004 / 3999 |
5 | | 05'14" (+00'25") | 1006 / 5005 |
6 | | 05'28" (+00'39") | 997 / 6003 |
7 | | 06'11" (+01'22") | 1006 / 7010 |
8 | | 06'05" (+01'16") | 1008 / 8019 |
9 | | 05'32" (+00'43") | 1004 / 9023 |
10 | | 06'01" (+01'12") | 992 / 10016 |
11 | | 06'16" (+01'27") | 1003 / 11019 |
12 | | 06'13" (+01'24") | 1001 / 12021 |
13 | | 07'30" (+02'41") | 1005 / 13026 |
14 | | 07'34" (+02'45") | 995 / 14022 |
15 | | 06'58" (+02'09") | 1214 / 15237 |
16 | | 08'03" (+03'14") | 1055 / 16293 |
17 | | 04'53" (+00'04") | 1106 / 17400 |
18 | | 05'41" (+00'52") | 1134 / 18534 |
19 | | 05'46" (+00'57") | 1008 / 19543 |
20 | | 05'38" (+00'49") | 996 / 20539 |
21 | | 05'30" (+00'41") | 1000 / 21540 |
22 | | 10'09" (+05'20") | 1016 / 22556 |
23 | | 05'50" (+01'01") | 994 / 23550 |
24 | | 05'55" (+01'06") | 995 / 24546 |
25 | | 05'56" (+01'07") | 1006 / 25552 |
26 | | 07'29" (+02'40") | 1011 / 26563 |
27 | | 09'55" (+05'06") | 1007 / 27570 |
28 | | 09'43" (+04'54") | 995 / 28566 |
29 | | 06'43" (+01'54") | 1005 / 29572 |
30 | | 07'46" (+02'57") | 995 / 30568 |
31 | | 05'43" (+00'54") | 1076 / 31644 |
32 | | 09'26" (+04'37") | 1037 / 32681 |
33 | | 05'50" (+01'01") | 1113 / 33795 |
34 | | 05'59" (+01'10") | 1041 / 34837 |
35 | | 04'59" (+00'10") | 1099 / 35936 |
36 | | 05'49" (+01'00") | 1007 / 36944 |
37 | | 04'49" | 1110 / 38054 |
38 | | 05'34" (+00'45") | 995 / 39050 |
39 | | 09'00" (+04'11") | 1018 / 40068 |
40 | | 07'12" (+02'23") | 992 / 41060 |
41 | | 06'57" (+02'08") | 1008 / 42069 |
42 | | 07'22" (+02'33") | 993 / 43062 |
43 | | 06'48" (+01'59") | 1011 / 44073 |
44 | | 05'31" (+00'42") | 999 / 45073 |
1月累積里程 : 564.59 km
Android - HTC HTC_D10i 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'59" | 00:10'15" |
3 | 05'13" | 00:15'28" |
4 | 05'36" | 00:21'04" |
5 | 05'11" | 00:26'15" |
6 | 05'28" | 00:31'43" |
7 | 06'14" | 00:37'57" |
8 | 06'04" | 00:44'01" |
9 | 05'34" | 00:49'35" |
10 | 05'59" | 00:55'34" |
11 | 06'17" | 01:01'51" |
12 | 06'13" | 01:08'04" |
13 | 07'33" | 01:15'37" |
14 | 07'30" | 01:23'07" |
15 | 07'21" | 01:30'28" |
16 | 07'25" | 01:37'53" |
17 | 06'19" | 01:44'12" |
18 | 05'13" | 01:49'25" |
19 | 05'40" | 01:55'05" |
20 | 05'17" | 02:00'22" |
21 | 05'55" | 02:06'17" |
22 | 05'10" | 02:11'27" |
23 | 10'30" | 02:21'57" |
24 | 05'54" | 02:27'51" |
25 | 06'18" | 02:34'09" |
26 | 05'31" | 02:39'40" |
27 | 09'12" | 02:48'52" |
28 | 10'33" | 02:59'25" |
29 | 07'42" | 03:07'07" |
30 | 07'25" | 03:14'32" |
31 | 06'46" | 03:21'18" |
32 | 08'37" | 03:29'55" |
33 | 07'08" | 03:37'03" |
34 | 05'34" | 03:42'37" |
35 | 06'00" | 03:48'37" |
36 | 04'48" | 03:53'25" |
37 | 05'53" | 03:59'18" |
38 | 04'42" | 04:04'00" |
39 | 05'36" | 04:09'36" |
40 | 08'53" | 04:18'29" |
41 | 07'23" | 04:25'52" |
42 | 06'56" | 04:32'48" |
43 | 07'19" | 04:40'07" |
44 | 06'51" | 04:46'58" |
45 | 05'38" | 04:52'36" |
44.5 | -7'-43" | 04:56'23" |