30.3 km | 03:15:06 | 06:26/km日期: 2019-01-01 15:00 - 總爬升: 839 m - 卡路里: 1937 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 05'48" / 05'31" / 05'27" / 05'02" / 05'39" / 04'21" / 04'52" / 04'55" / 07'35" / 06'48" / 06'24" / 07'16" / 10'42" / 09'24" / 05'02" / 06'29" / 08'25" / 10'03" / 09'36" / 05'40" / 08'43" / 05'37" / 06'12" / 04'28" / 04'32" / 05'40" / 02'33" / 06'25" / 05'50" / 06'29" / 09'37" /
1月累積里程 :
212.09 km ![](images/shoe.png)
美津濃 rider 19 累積 :
1038.3 kmAndroid - samsung SM-A520F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'31" | 00:11'19" |
3 | 05'27" | 00:16'46" |
4 | 05'02" | 00:21'48" |
5 | 05'39" | 00:27'27" |
6 | 04'21" | 00:31'48" |
7 | 04'52" | 00:36'40" |
8 | 04'55" | 00:41'35" |
9 | 07'35" | 00:49'10" |
10 | 06'48" | 00:55'58" |
11 | 06'24" | 01:02'22" |
12 | 07'16" | 01:09'38" |
13 | 10'42" | 01:20'20" |
14 | 09'24" | 01:29'44" |
15 | 05'02" | 01:34'46" |
16 | 06'29" | 01:41'15" |
17 | 08'25" | 01:49'40" |
18 | 10'03" | 01:59'43" |
19 | 09'36" | 02:09'19" |
20 | 05'40" | 02:14'59" |
21 | 08'43" | 02:23'42" |
22 | 05'37" | 02:29'19" |
23 | 06'12" | 02:35'31" |
24 | 04'28" | 02:39'59" |
25 | 04'32" | 02:44'31" |
26 | 05'40" | 02:50'11" |
27 | 02'33" | 02:52'44" |
28 | 06'25" | 02:59'09" |
29 | 05'50" | 03:04'59" |
30 | 06'29" | 03:11'28" |
30.3 | 09'37" | 03:14'27" |