5.0 km | 00:25:25 | 05:04/km日期: 2018-12-30 07:02 - 卡路里: 369 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 04'48" / 05'03" / 05'06" / 05'09" / 05'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 05'02" (+00'15") | 1000 / 2000 |
3 | | 05'05" (+00'18") | 1000 / 3000 |
4 | | 05'09" (+00'22") | 1000 / 4000 |
5 | | 05'17" (+00'30") | 1000 / 5000 |
6 | | 05'02" (+00'15") | 10 / 5010 |
12月累積里程 :
304.98 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'03" | 00:09'51" |
3 | 05'06" | 00:14'57" |
4 | 05'09" | 00:20'06" |
5 | 05'17" | 00:25'23" |
5.0 | 04'40" | 00:25'26" |