10.1 km | 00:57:10 | 05:39/km日期: 2014-04-24 16:33 - 卡路里: 824 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'19" / 05'39" / 05'35" / 05'41" / 05'45" / 05'41" / 05'39" / 05'59" / 05'30" / 05'30" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1002 / 1002 |
2 | | 05'39" (+00'21") | 997 / 2000 |
3 | | 05'34" (+00'16") | 1012 / 3013 |
4 | | 05'41" (+00'23") | 999 / 4012 |
5 | | 05'43" (+00'25") | 1004 / 5016 |
6 | | 05'41" (+00'23") | 1009 / 6025 |
7 | | 05'40" (+00'22") | 996 / 7022 |
8 | | 05'56" (+00'38") | 1008 / 8031 |
9 | | 05'29" (+00'11") | 1005 / 9036 |
10 | | 05'30" (+00'12") | 1004 / 10040 |
11 | | 05'28" (+00'10") | 121 / 10162 |
4月累積里程 : 63.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'39" | 00:10'58" |
3 | 05'35" | 00:16'33" |
4 | 05'41" | 00:22'14" |
5 | 05'45" | 00:27'59" |
6 | 05'41" | 00:33'40" |
7 | 05'39" | 00:39'19" |
8 | 05'59" | 00:45'18" |
9 | 05'30" | 00:50'48" |
10 | 05'30" | 00:56'18" |
10.1 | 07'24" | 00:57'10" |