19.7 km | 01:48:40 | 05:30/km日期: 2018-12-30 15:58 - 總爬升: 133 m - 卡路里: 1118 Cal - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 04'18" / 05'06" / 05'15" / 05'17" / 05'22" / 05'30" / 05'36" / 05'38" / 05'38" / 05'32" / 05'40" / 05'39" / 05'34" / 05'37" / 05'24" / 05'36" / 05'34" / 05'31" / 05'13" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 1141 / 1141 |
2 | | 05'13" (+00'56") | 999 / 2141 |
3 | | 05'16" (+00'59") | 1014 / 3156 |
4 | | 05'19" (+01'02") | 998 / 4155 |
5 | | 05'21" (+01'04") | 1001 / 5157 |
6 | | 05'33" (+01'16") | 1003 / 6161 |
7 | | 05'32" (+01'15") | 997 / 7158 |
8 | | 05'42" (+01'25") | 996 / 8155 |
9 | | 05'34" (+01'17") | 1004 / 9159 |
10 | | 05'32" (+01'15") | 1002 / 10161 |
11 | | 05'38" (+01'21") | 1011 / 11173 |
12 | | 05'41" (+01'24") | 992 / 12165 |
13 | | 05'30" (+01'13") | 1008 / 13174 |
14 | | 05'34" (+01'17") | 995 / 14169 |
15 | | 05'30" (+01'13") | 999 / 15169 |
16 | | 05'32" (+01'15") | 1008 / 16177 |
17 | | 05'33" (+01'16") | 1007 / 17184 |
18 | | 05'23" (+01'06") | 1012 / 18197 |
19 | | 05'37" (+01'20") | 992 / 19190 |
20 | | 05'41" (+01'24") | 702 / 19892 |
12月累積里程 :
408.88 km Android - HTC HTC_D728x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 05'06" | 00:09'24" |
3 | 05'15" | 00:14'39" |
4 | 05'17" | 00:19'56" |
5 | 05'22" | 00:25'18" |
6 | 05'30" | 00:30'48" |
7 | 05'36" | 00:36'24" |
8 | 05'38" | 00:42'02" |
9 | 05'38" | 00:47'40" |
10 | 05'32" | 00:53'12" |
11 | 05'40" | 00:58'52" |
12 | 05'39" | 01:04'31" |
13 | 05'34" | 01:10'05" |
14 | 05'37" | 01:15'42" |
15 | 05'24" | 01:21'06" |
16 | 05'36" | 01:26'42" |
17 | 05'34" | 01:32'16" |
18 | 05'31" | 01:37'47" |
19 | 05'13" | 01:43'00" |
19.7 | 07'26" | 01:48'17" |