42.7 km | 05:29:38 | 07:42/km日期: 2018-12-30 06:32 - 總爬升: 320 m - 卡路里: 2769 Cal - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 08'00" / 06'53" / 06'34" / 06'17" / 06'09" / 06'43" / 05'39" / 05'31" / 06'53" / 05'36" / 05'20" / 06'31" / 05'14" / 05'24" / 05'18" / 06'54" / 06'27" / 05'35" / 05'27" / 05'07" / 06'42" / 05'49" / 08'01" / 05'32" / 06'00" / 09'26" / 09'10" / 06'35" / 06'14" / 05'56" / 06'27" / 07'50" / 07'26" / 08'32" / 07'16" / 39'00" / 06'52" / 08'29" / 07'49" / 09'31" / 09'55" / 10'06" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'40") | 997 / 997 |
2 | | 06'54" (+01'39") | 994 / 1992 |
3 | | 06'35" (+01'20") | 1002 / 2994 |
4 | | 06'19" (+01'04") | 1006 / 4001 |
5 | | 06'05" (+00'50") | 1009 / 5010 |
6 | | 06'44" (+01'29") | 995 / 6005 |
7 | | 05'37" (+00'22") | 1003 / 7008 |
8 | | 05'31" (+00'16") | 997 / 8006 |
9 | | 06'51" (+01'36") | 1004 / 9011 |
10 | | 05'39" (+00'24") | 1005 / 10016 |
11 | | 05'17" (+00'02") | 991 / 11007 |
12 | | 06'30" (+01'15") | 1013 / 12021 |
13 | | 05'15" | 994 / 13016 |
14 | | 05'21" (+00'06") | 1008 / 14025 |
15 | | 05'19" (+00'04") | 1008 / 15033 |
16 | | 06'52" (+01'37") | 994 / 16027 |
17 | | 06'29" (+01'14") | 1011 / 17039 |
18 | | 05'34" (+00'19") | 996 / 18036 |
19 | | 05'24" (+00'09") | 1006 / 19042 |
20 | | 06'11" (+00'56") | 1007 / 20050 |
21 | | 05'39" (+00'24") | 996 / 21046 |
22 | | 05'48" (+00'33") | 1003 / 22049 |
23 | | 07'58" (+02'43") | 1009 / 23059 |
24 | | 05'30" (+00'15") | 1000 / 24060 |
25 | | 06'21" (+01'06") | 993 / 25053 |
26 | | 09'08" (+03'53") | 999 / 26052 |
27 | | 09'04" (+03'49") | 1017 / 27069 |
28 | | 06'36" (+01'21") | 996 / 28066 |
29 | | 06'09" (+00'54") | 1007 / 29074 |
30 | | 06'04" (+00'49") | 988 / 30062 |
31 | | 06'22" (+01'07") | 1010 / 31073 |
32 | | 07'50" (+02'35") | 1000 / 32073 |
33 | | 07'29" (+02'14") | 1008 / 33081 |
34 | | 08'45" (+03'30") | 988 / 34070 |
35 | | 07'06" (+01'51") | 1009 / 35079 |
36 | | 39'06" (+33'51") | 997 / 36076 |
37 | | 06'47" (+01'32") | 1011 / 37087 |
38 | | 08'27" (+03'12") | 994 / 38082 |
39 | | 08'18" (+03'03") | 1008 / 39090 |
40 | | 09'07" (+03'52") | 996 / 40087 |
41 | | 09'55" (+04'40") | 1002 / 41090 |
42 | | 10'22" (+05'07") | 1010 / 42100 |
43 | | 09'01" (+03'46") | 723 / 42823 |
12月累積里程 : 135.39 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'53" | 00:14'53" |
3 | 06'34" | 00:21'27" |
4 | 06'17" | 00:27'44" |
5 | 06'09" | 00:33'53" |
6 | 06'43" | 00:40'36" |
7 | 05'39" | 00:46'15" |
8 | 05'31" | 00:51'46" |
9 | 06'53" | 00:58'39" |
10 | 05'36" | 01:04'15" |
11 | 05'20" | 01:09'35" |
12 | 06'31" | 01:16'06" |
13 | 05'14" | 01:21'20" |
14 | 05'24" | 01:26'44" |
15 | 05'18" | 01:32'02" |
16 | 06'54" | 01:38'56" |
17 | 06'27" | 01:45'23" |
18 | 05'35" | 01:50'58" |
19 | 05'27" | 01:56'25" |
20 | 05'07" | 02:01'32" |
21 | 06'42" | 02:08'14" |
22 | 05'49" | 02:14'03" |
23 | 08'01" | 02:22'04" |
24 | 05'32" | 02:27'36" |
25 | 06'00" | 02:33'36" |
26 | 09'26" | 02:43'02" |
27 | 09'10" | 02:52'12" |
28 | 06'35" | 02:58'47" |
29 | 06'14" | 03:05'01" |
30 | 05'56" | 03:10'57" |
31 | 06'27" | 03:17'24" |
32 | 07'50" | 03:25'14" |
33 | 07'26" | 03:32'40" |
34 | 08'32" | 03:41'12" |
35 | 07'16" | 03:48'28" |
36 | 39'00" | 04:27'28" |
37 | 06'52" | 04:34'20" |
38 | 08'29" | 04:42'49" |
39 | 07'49" | 04:50'38" |
40 | 09'31" | 05:00'09" |
41 | 09'55" | 05:10'04" |
42 | 10'06" | 05:20'10" |
42.7 | 10'19" | 05:27'42" |