全馬 | 05:30:49 | 07:50/km | 第9馬官方成績 |
日期 | 2018-12-30 |
成績 | 05:30:49 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'53" | 01:07'14" |
| 00:34'21" (+01'28") |
| 00:36'08" (+03'15") | 01:13'13" (+05'59") |
| 00:37'05" (+04'12") |
| 00:36'40" (+03'47") | 01:15'53" (+08'39") |
| 00:39'13" (+06'20") |
| 00:42'46" (+09'53") | 01:29'24" (+22'10") |
| 00:46'38" (+13'45") |
|
日期: 2018-12-30 06:00 - 地點: 北港 - 天氣: 陰晴 - 卡路里: 3006 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'01") | 1000 / 1000 |
2 | | 06'16" | 1007 / 2007 |
3 | | 06'43" (+00'27") | 1001 / 3009 |
4 | | 06'18" (+00'02") | 1001 / 4010 |
5 | | 07'14" (+00'58") | 995 / 5006 |
6 | | 06'29" (+00'13") | 1006 / 6012 |
7 | | 06'33" (+00'17") | 997 / 7010 |
8 | | 06'43" (+00'27") | 1007 / 8017 |
9 | | 06'31" (+00'15") | 1008 / 9025 |
10 | | 07'59" (+01'43") | 1012 / 10037 |
11 | | 06'58" (+00'42") | 993 / 11031 |
12 | | 07'03" (+00'47") | 1009 / 12041 |
13 | | 07'06" (+00'50") | 1011 / 13052 |
14 | | 06'58" (+00'42") | 991 / 14043 |
15 | | 08'01" (+01'45") | 1011 / 15054 |
16 | | 07'10" (+00'54") | 992 / 16047 |
17 | | 07'18" (+01'02") | 1002 / 17049 |
18 | | 07'01" (+00'45") | 1012 / 18061 |
19 | | 08'11" (+01'55") | 995 / 19057 |
20 | | 07'21" (+01'05") | 1016 / 20074 |
21 | | 07'04" (+00'48") | 989 / 21063 |
22 | | 07'06" (+00'50") | 1015 / 22079 |
23 | | 07'37" (+01'21") | 997 / 23077 |
24 | | 07'13" (+00'57") | 1005 / 24082 |
25 | | 07'41" (+01'25") | 1003 / 25086 |
26 | | 07'02" (+00'46") | 1001 / 26087 |
27 | | 07'46" (+01'30") | 1001 / 27088 |
28 | | 07'59" (+01'43") | 1005 / 28093 |
29 | | 08'10" (+01'54") | 1008 / 29102 |
30 | | 08'15" (+01'59") | 1002 / 30104 |
31 | | 08'03" (+01'47") | 995 / 31100 |
32 | | 08'33" (+02'17") | 1007 / 32108 |
33 | | 08'21" (+02'05") | 999 / 33107 |
34 | | 09'14" (+02'58") | 1010 / 34118 |
35 | | 08'37" (+02'21") | 1011 / 35129 |
36 | | 09'31" (+03'15") | 993 / 36122 |
37 | | 08'56" (+02'40") | 1009 / 37132 |
38 | | 10'31" (+04'15") | 1001 / 38134 |
39 | | 08'31" (+02'15") | 1003 / 39138 |
40 | | 09'09" (+02'53") | 1000 / 40138 |
41 | | 08'39" (+02'23") | 1010 / 41149 |
42 | | 08'22" (+02'06") | 998 / 42147 |
43 | | 07'17" (+01'01") | 861 / 43009 |
賽前宣言: 這次來個全馬
賽後評分: 全馬回程都只有水,還好最後2站終於有吃的,大家都餓到跑不動
給 5 星 12月累積里程 :
172.55 km Mizuno290 J1GC170402 累積 :
1663.3 kmAndroid - asus ASUS_Z00AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'19" | 00:12'37" |
3 | 06'44" | 00:19'21" |
4 | 06'19" | 00:25'40" |
5 | 07'13" | 00:32'53" |
6 | 06'32" | 00:39'25" |
7 | 06'33" | 00:45'58" |
8 | 06'40" | 00:52'38" |
9 | 06'35" | 00:59'13" |
10 | 08'01" | 01:07'14" |
11 | 06'54" | 01:14'08" |
12 | 07'08" | 01:21'16" |
13 | 07'07" | 01:28'23" |
14 | 07'02" | 01:35'25" |
15 | 07'57" | 01:43'22" |
16 | 07'08" | 01:50'30" |
17 | 07'19" | 01:57'49" |
18 | 07'03" | 02:04'52" |
19 | 08'12" | 02:13'04" |
20 | 07'23" | 02:20'27" |
21 | 07'08" | 02:27'35" |
22 | 07'02" | 02:34'37" |
23 | 07'42" | 02:42'19" |
24 | 07'05" | 02:49'24" |
25 | 07'43" | 02:57'07" |
26 | 07'06" | 03:04'13" |
27 | 07'41" | 03:11'54" |
28 | 07'59" | 03:19'53" |
29 | 08'13" | 03:28'06" |
30 | 08'14" | 03:36'20" |
31 | 08'00" | 03:44'20" |
32 | 08'36" | 03:52'56" |
33 | 08'21" | 04:01'17" |
34 | 09'09" | 04:10'26" |
35 | 08'40" | 04:19'06" |
36 | 08'45" | 04:27'51" |
37 | 09'46" | 04:37'37" |
38 | 10'34" | 04:48'11" |
39 | 08'26" | 04:56'37" |
40 | 09'07" | 05:05'44" |
41 | 08'50" | 05:14'34" |
42 | 08'26" | 05:23'00" |
42.9 | 08'25" | 05:30'20" |