8.0 km | 01:09:31 | 08:39/km日期: 2014-04-23 20:44 - 卡路里: 651 Cal - 溫度: 25°C - 濕度: 59%
Pace: 08'44" / 08'32" / 08'28" / 08'56" / 08'24" / 08'24" / 08'48" / 08'52" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+00'20") | 1004 / 1004 |
2 | | 08'36" (+00'14") | 1000 / 2005 |
3 | | 08'34" (+00'12") | 996 / 3001 |
4 | | 08'52" (+00'30") | 999 / 4000 |
5 | | 08'29" (+00'07") | 1004 / 5004 |
6 | | 08'22" | 1002 / 6005 |
7 | | 08'44" (+00'22") | 997 / 7002 |
8 | | 09'00" (+00'38") | 994 / 7996 |
9 | | 11'06" (+02'44") | 15 / 8011 |
4月累積里程 :
56.85 km mizuno wave vitality 2 wave vitality 2 累積 :
290.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'32" | 00:17'16" |
3 | 08'28" | 00:25'44" |
4 | 08'56" | 00:34'40" |
5 | 08'24" | 00:43'04" |
6 | 08'24" | 00:51'28" |
7 | 08'48" | 01:00'16" |
8 | 08'52" | 01:09'08" |
8.0 | 22'13" | 01:09'24" |