10.0 km | 01:06:20 | 06:37/km日期: 2018-12-26 20:52 - 卡路里: 765 Cal - 平均步頻: 166
Pace: 06'52" / 06'32" / 06'32" / 06'31" / 07'18" / 06'36" / 06'22" / 06'14" / 06'19" / 06'54" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'38") | 1000 / 1000 |
2 | | 06'31" (+00'18") | 1000 / 2000 |
3 | | 06'32" (+00'19") | 1000 / 3000 |
4 | | 06'30" (+00'17") | 1000 / 4000 |
5 | | 07'17" (+01'04") | 1000 / 5000 |
6 | | 06'35" (+00'22") | 1000 / 6000 |
7 | | 06'21" (+00'08") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'19" (+00'06") | 1000 / 9000 |
10 | | 06'54" (+00'41") | 1000 / 10000 |
11 | | 07'53" (+01'40") | 23 / 10023 |
12月累積里程 : 275.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 06'32" | 00:19'56" |
4 | 06'31" | 00:26'27" |
5 | 07'18" | 00:33'45" |
6 | 06'36" | 00:40'21" |
7 | 06'22" | 00:46'43" |
8 | 06'14" | 00:52'57" |
9 | 06'19" | 00:59'16" |
10 | 06'54" | 01:06'10" |
10.0 | 07'54" | 01:06'21" |