7.5 km | 01:18:04 | 10:26/km日期: 2018-12-23 07:09 - 卡路里: 512 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 07'47" / 09'17" / 07'39" / 10'05" / 07'54" / 14'24" / 12'36" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'08") | 1000 / 1000 |
2 | | 09'16" (+01'37") | 1000 / 2000 |
3 | | 07'39" | 1000 / 3000 |
4 | | 10'04" (+02'25") | 1000 / 4000 |
5 | | 07'54" (+00'15") | 1000 / 5000 |
6 | | 14'24" (+06'45") | 1000 / 6000 |
7 | | 12'35" (+04'56") | 1000 / 7000 |
8 | | 17'22" (+09'43") | 481 / 7481 |
12月累積里程 :
185.38 km ASICS 亞瑟士 TARTHERZEAL 2-WIDE TJR272-4807 累積 :
10677.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 09'17" | 00:17'04" |
3 | 07'39" | 00:24'43" |
4 | 10'05" | 00:34'48" |
5 | 07'54" | 00:42'42" |
6 | 14'24" | 00:57'06" |
7 | 12'36" | 01:09'42" |
7.5 | 17'23" | 01:18'05" |