6.5 km | 00:41:23 | 06:19/km日期: 2014-04-22 06:56 - 卡路里: 523 Cal - 溫度: 23°C - 濕度: 89%
Pace: 07'01" / 06'48" / 06'30" / 06'41" / 05'50" / 05'20" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'31") | 1006 / 1006 |
2 | | 06'50" (+01'23") | 1014 / 2021 |
3 | | 06'25" (+00'58") | 1017 / 3038 |
4 | | 06'43" (+01'16") | 1003 / 4041 |
5 | | 05'45" (+00'18") | 1013 / 5055 |
6 | | 05'27" | 1007 / 6063 |
7 | | 05'54" (+00'27") | 474 / 6537 |
4月累積里程 : 145.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'48" | 00:13'49" |
3 | 06'30" | 00:20'19" |
4 | 06'41" | 00:27'00" |
5 | 05'50" | 00:32'50" |
6 | 05'20" | 00:38'10" |
6.5 | 05'58" | 00:41'23" |