| 賽前宣言: 第一次報名全馬,完全沒跑過40k
但是人生就是要挑戰突破
而且還有幾位好友,相陪~大家一定都能完賽~加油^^
4月累積里程 : 212.12 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'39" | 00:07'39" | 2 | 07'26" | 00:15'05" | 3 | 09'03" | 00:24'08" | 4 | 08'44" | 00:32'52" | 5 | 07'51" | 00:40'43" | 6 | 08'30" | 00:49'13" | 7 | 08'08" | 00:57'21" | 8 | 07'41" | 01:05'02" | 9 | 08'47" | 01:13'49" | 10 | 07'23" | 01:21'12" | 11 | 12'30" | 01:33'42" | 12 | 07'01" | 01:40'43" | 13 | 06'59" | 01:47'42" | 14 | 06'26" | 01:54'08" | 15 | 07'13" | 02:01'21" | 16 | 06'53" | 02:08'14" | 17 | 06'53" | 02:15'07" | 18 | 08'09" | 02:23'16" | 19 | 06'38" | 02:29'54" | 20 | 08'03" | 02:37'57" | 21 | 08'35" | 02:46'32" | 22 | 08'19" | 02:54'51" | 23 | 07'55" | 03:02'46" | 24 | 07'26" | 03:10'12" | 25 | 10'18" | 03:20'30" | 26 | 06'51" | 03:27'21" | 27 | 07'34" | 03:34'55" | 28 | 07'21" | 03:42'16" | 29 | 09'19" | 03:51'35" | 30 | 07'33" | 03:59'08" | 31 | 10'00" | 04:09'08" | 32 | 09'58" | 04:19'06" | 33 | 11'12" | 04:30'18" | 34 | 13'54" | 04:44'12" | 35 | 09'55" | 04:54'07" | 36 | 08'33" | 05:02'40" | 37 | 10'09" | 05:12'49" | 38 | 08'19" | 05:21'08" | 39 | 10'05" | 05:31'13" | 40 | 10'34" | 05:41'47" | 41 | 12'12" | 05:53'59" | 42 | 08'20" | 06:02'19" | 42.5 | 22'15" | 06:14'14" |
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