10.2 km | 01:14:14 | 07:15/km日期: 2018-12-17 07:02 - 卡路里: 551 Cal - 總步數: 11330 - 平均步頻: 152 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 06'49" / 06'59" / 07'21" / 07'29" / 07'11" / 07'01" / 07'04" / 07'08" / 06'58" / 07'32" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" | 1006 / 1006 | 165 / 88 |
2 | | 06'58" (+00'08") | 1002 / 2009 | 160 / 89 |
3 | | 07'21" (+00'31") | 1008 / 3017 | 158 / 85 |
4 | | 07'24" (+00'34") | 1000 / 4018 | 158 / 85 |
5 | | 07'13" (+00'23") | 1004 / 5022 | 156 / 88 |
6 | | 06'58" (+00'08") | 1002 / 6024 | 161 / 88 |
7 | | 07'04" (+00'14") | 1001 / 7026 | 159 / 88 |
8 | | 07'06" (+00'16") | 1004 / 8030 | 160 / 87 |
9 | | 06'56" (+00'06") | 1002 / 9032 | 161 / 89 |
10 | | 07'58" (+01'08") | 1002 / 10035 | 113 / 110 |
11 | | 09'32" (+02'42") | 220 / 10255 | 71 / 146 |
12月累積里程 : 237.20 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'59" | 00:13'48" |
3 | 07'21" | 00:21'09" |
4 | 07'29" | 00:28'38" |
5 | 07'11" | 00:35'49" |
6 | 07'01" | 00:42'50" |
7 | 07'04" | 00:49'54" |
8 | 07'08" | 00:57'02" |
9 | 06'58" | 01:04'00" |
10 | 07'32" | 01:11'32" |
10.2 | 12'15" | 01:14'14" |