5.0 km | 00:22:42 | 04:31/km日期: 2018-12-17 19:56 - 卡路里: 284 Cal - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 04'37" / 04'38" / 04'32" / 04'32" / 04'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'09") | 400 / 400 |
| 2 | | 04'40" (+00'18") | 400 / 800 |
| 3 | | 04'35" (+00'13") | 400 / 1200 |
| 4 | | 04'40" (+00'18") | 400 / 1600 |
| 5 | | 04'38" (+00'16") | 400 / 2000 |
| 6 | | 04'32" (+00'10") | 400 / 2400 |
| 7 | | 04'28" (+00'06") | 400 / 2800 |
| 8 | | 04'35" (+00'13") | 400 / 3199 |
| 9 | | 04'26" (+00'04") | 400 / 3599 |
| 10 | | 04'38" (+00'16") | 400 / 3999 |
| 11 | | 04'23" (+00'01") | 400 / 4399 |
| 12 | | 04'22" | 400 / 4800 |
| 13 | | 04'12" | 210 / 5010 |
12月累積里程 :
97.24 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'38" | 00:09'15" |
| 3 | 04'32" | 00:13'47" |
| 4 | 04'32" | 00:18'19" |
| 5 | 04'21" | 00:22'40" |
| 5.0 | 03'16" | 00:22'42" |
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展開計圈分析
