10.1 km | 00:53:42 | 05:18/km日期: 2018-12-16 22:01 - 地點: 汐止區運動場 - 卡路里: 618 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'50" / 06'38" / 05'04" / 05'00" / 04'52" / 04'46" / 04'42" / 04'39" / 04'45" / 04'36" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'32") | 1000 / 1000 |
| 2 | | 07'34" (+03'03") | 1000 / 2000 |
| 3 | | 05'03" (+00'32") | 1000 / 3000 |
| 4 | | 05'00" (+00'29") | 1000 / 4000 |
| 5 | | 04'51" (+00'20") | 1000 / 5000 |
| 6 | | 04'44" (+00'13") | 982 / 5982 |
| 7 | | 04'40" (+00'09") | 407 / 6389 |
| 8 | | 04'36" (+00'05") | 414 / 6803 |
| 9 | | 04'45" (+00'14") | 410 / 7214 |
| 10 | | 04'48" (+00'17") | 409 / 7624 |
| 11 | | 04'36" (+00'05") | 411 / 8035 |
| 12 | | 04'49" (+00'18") | 402 / 8437 |
| 13 | | 04'41" (+00'10") | 407 / 8845 |
| 14 | | 04'31" | 408 / 9253 |
| 15 | | 04'43" (+00'12") | 403 / 9657 |
| 16 | | 04'42" (+00'11") | 473 / 10131 |
12月累積里程 :
286.86 km 
NIKE Zoom Fly 累積 :
661.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'38" | 00:14'28" |
| 3 | 05'04" | 00:19'32" |
| 4 | 05'00" | 00:24'32" |
| 5 | 04'52" | 00:29'24" |
| 6 | 04'46" | 00:34'10" |
| 7 | 04'42" | 00:38'52" |
| 8 | 04'39" | 00:43'31" |
| 9 | 04'45" | 00:48'16" |
| 10 | 04'36" | 00:52'52" |
| 10.1 | 05'58" | 00:53'39" |
展開計圈分析
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