24.8 km | 02:40:46 | 06:29/km日期: 2014-04-04 05:18 - 卡路里: 1517 Cal - 溫度: 16°C - 濕度: 89%
Pace: 06'52" / 07'00" / 06'33" / 06'41" / 06'28" / 06'13" / 06'28" / 06'21" / 06'28" / 06'32" / 06'32" / 05'58" / 06'18" / 06'23" / 06'29" / 06'21" / 06'48" / 06'22" / 06'07" / 06'31" / 07'12" / 06'29" / 05'47" / 06'08" / 07'18" /
4月累積里程 : 176.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'00" | 00:13'52" |
3 | 06'33" | 00:20'25" |
4 | 06'41" | 00:27'06" |
5 | 06'28" | 00:33'34" |
6 | 06'13" | 00:39'47" |
7 | 06'28" | 00:46'15" |
8 | 06'21" | 00:52'36" |
9 | 06'28" | 00:59'04" |
10 | 06'32" | 01:05'36" |
11 | 06'32" | 01:12'08" |
12 | 05'58" | 01:18'06" |
13 | 06'18" | 01:24'24" |
14 | 06'23" | 01:30'47" |
15 | 06'29" | 01:37'16" |
16 | 06'21" | 01:43'37" |
17 | 06'48" | 01:50'25" |
18 | 06'22" | 01:56'47" |
19 | 06'07" | 02:02'54" |
20 | 06'31" | 02:09'25" |
21 | 07'12" | 02:16'37" |
22 | 06'29" | 02:23'06" |
23 | 05'47" | 02:28'53" |
24 | 06'08" | 02:35'01" |
24.9 | 06'23" | 02:40'46" |