8.7 km | 00:51:13 | 05:51/km日期: 2018-12-16 07:38 - 總爬升: 204 m - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'07" / 05'05" / 05'22" / 06'05" / 06'33" / 05'34" / 06'58" / 05'38" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1609 / 1609 |
2 | | 05'17" (+00'10") | 1609 / 3218 |
3 | | 06'22" (+01'15") | 1609 / 4828 |
4 | | 05'57" (+00'50") | 1609 / 6437 |
5 | | 06'12" (+01'05") | 1609 / 8046 |
6 | | 06'40" (+01'33") | 692 / 8739 |
12月累積里程 : 129.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'05" | 00:10'12" |
3 | 05'22" | 00:15'34" |
4 | 06'05" | 00:21'39" |
5 | 06'33" | 00:28'12" |
6 | 05'34" | 00:33'46" |
7 | 06'58" | 00:40'44" |
8 | 05'38" | 00:46'22" |
8.7 | 06'34" | 00:51'14" |