30.3 km | 04:17:56 | 08:31/km日期: 2018-12-15 07:40 - 總爬升: 421 m - 卡路里: 1698 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'50" / 07'21" / 06'44" / 06'39" / 06'54" / 07'02" / 07'29" / 07'34" / 07'07" / 07'13" / 06'55" / 07'22" / 07'21" / 08'05" / 07'36" / 07'48" / 10'31" / 12'57" / 10'35" / 09'10" / 08'25" / 10'39" / 09'43" / 10'49" / 09'48" / 08'44" / 08'19" / 08'22" / 08'31" / 09'04" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'06") | 992 / 992 |
2 | | 07'23" (+00'43") | 1009 / 2002 |
3 | | 06'40" | 1008 / 3011 |
4 | | 06'41" (+00'01") | 994 / 4006 |
5 | | 06'52" (+00'12") | 1003 / 5010 |
6 | | 07'01" (+00'21") | 1001 / 6011 |
7 | | 07'28" (+00'48") | 1001 / 7013 |
8 | | 07'35" (+00'55") | 996 / 8009 |
9 | | 07'10" (+00'30") | 1008 / 9017 |
10 | | 07'09" (+00'29") | 992 / 10010 |
11 | | 06'57" (+00'17") | 1008 / 11018 |
12 | | 07'17" (+00'37") | 997 / 12016 |
13 | | 07'26" (+00'46") | 1006 / 13022 |
14 | | 08'03" (+01'23") | 1000 / 14023 |
15 | | 07'29" (+00'49") | 999 / 15023 |
16 | | 07'52" (+01'12") | 1003 / 16026 |
17 | | 10'46" (+04'06") | 1002 / 17029 |
18 | | 12'42" (+06'02") | 1002 / 18032 |
19 | | 10'41" (+04'01") | 1005 / 19038 |
20 | | 09'04" (+02'24") | 1002 / 20040 |
21 | | 08'24" (+01'44") | 1007 / 21047 |
22 | | 10'32" (+03'52") | 997 / 22045 |
23 | | 09'45" (+03'05") | 1008 / 23054 |
24 | | 11'03" (+04'23") | 1000 / 24054 |
25 | | 09'33" (+02'53") | 1008 / 25062 |
26 | | 08'42" (+02'02") | 1002 / 26065 |
27 | | 08'14" (+01'34") | 1004 / 27070 |
28 | | 08'25" (+01'45") | 1011 / 28081 |
29 | | 08'32" (+01'52") | 999 / 29081 |
30 | | 09'03" (+02'23") | 1001 / 30082 |
31 | | 07'17" (+00'37") | 258 / 30340 |
台中Lin Huang