28.9 km | 04:17:14 | 08:53/km日期: 2018-12-15 07:22 - 總爬升: 162 m - 卡路里: 1744 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'11" / 06'15" / 06'33" / 06'27" / 06'37" / 06'16" / 07'01" / 06'26" / 06'17" / 05'55" / 06'16" / 07'53" / 06'37" / 06'52" / 09'10" / 11'55" / 10'21" / 16'05" / 11'40" / 10'58" / 12'58" / 10'47" / 11'33" / 11'00" / 11'22" / 11'57" / 11'19" / 08'03" / 02'46" / 01'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'14") | 990 / 990 |
| 2 | | 06'15" (+00'21") | 1015 / 2005 |
| 3 | | 06'29" (+00'35") | 1009 / 3015 |
| 4 | | 06'27" (+00'33") | 998 / 4014 |
| 5 | | 06'41" (+00'47") | 1035 / 5049 |
| 6 | | 06'09" (+00'15") | 1028 / 6077 |
| 7 | | 07'05" (+01'11") | 992 / 7070 |
| 8 | | 06'22" (+00'28") | 1006 / 8076 |
| 9 | | 06'16" (+00'22") | 1012 / 9089 |
| 10 | | 05'54" | 1006 / 10096 |
| 11 | | 06'19" (+00'25") | 992 / 11088 |
| 12 | | 07'57" (+02'03") | 1020 / 12109 |
| 13 | | 06'32" (+00'38") | 995 / 13104 |
| 14 | | 06'51" (+00'57") | 1011 / 14116 |
| 15 | | 09'25" (+03'31") | 1009 / 15126 |
| 16 | | 12'40" (+06'46") | 997 / 16123 |
| 17 | | 09'59" (+04'05") | 1001 / 17124 |
| 18 | | 16'10" (+10'16") | 1012 / 18137 |
| 19 | | 11'19" (+05'25") | 1006 / 19144 |
| 20 | | 12'46" (+06'52") | 996 / 20141 |
| 21 | | 11'04" (+05'10") | 1005 / 21146 |
| 22 | | 10'50" (+04'56") | 1012 / 22159 |
| 23 | | 11'35" (+05'41") | 997 / 23156 |
| 24 | | 11'01" (+05'07") | 1002 / 24159 |
| 25 | | 11'23" (+05'29") | 999 / 25159 |
| 26 | | 11'52" (+05'58") | 1008 / 26167 |
| 27 | | 11'29" (+05'35") | 1013 / 27181 |
| 28 | | 06'22" (+00'28") | 993 / 28174 |
| 29 | | 04'19" | 920 / 29095 |
12月累積里程 : 50.62 km
Android - asus ASUS_Z01HDA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'15" | 00:13'26" |
| 3 | 06'33" | 00:19'59" |
| 4 | 06'27" | 00:26'26" |
| 5 | 06'37" | 00:33'03" |
| 6 | 06'16" | 00:39'19" |
| 7 | 07'01" | 00:46'20" |
| 8 | 06'26" | 00:52'46" |
| 9 | 06'17" | 00:59'03" |
| 10 | 05'55" | 01:04'58" |
| 11 | 06'16" | 01:11'14" |
| 12 | 07'53" | 01:19'07" |
| 13 | 06'37" | 01:25'44" |
| 14 | 06'52" | 01:32'36" |
| 15 | 09'10" | 01:41'46" |
| 16 | 11'55" | 01:53'41" |
| 17 | 10'21" | 02:04'02" |
| 18 | 16'05" | 02:20'07" |
| 19 | 11'40" | 02:31'47" |
| 20 | 10'58" | 02:42'45" |
| 21 | 12'58" | 02:55'43" |
| 22 | 10'47" | 03:06'30" |
| 23 | 11'33" | 03:18'03" |
| 24 | 11'00" | 03:29'03" |
| 25 | 11'22" | 03:40'25" |
| 26 | 11'57" | 03:52'22" |
| 27 | 11'19" | 04:03'41" |
| 28 | 08'03" | 04:11'44" |
| 29 | 02'46" | 04:14'30" |
| 28.9 | -19'-22" | 04:16'03" |
展開計圈分析
留言 
Replay
