7.1 km | 00:52:38 | 07:25/km日期: 2018-12-15 07:53 - 總爬升: 103 m - 卡路里: 485 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'32" / 07'50" / 06'53" / 06'55" / 07'30" / 08'26" / 08'22" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'40") | 1000 / 1000 |
2 | | 07'23" (+00'31") | 1000 / 2000 |
3 | | 06'53" (+00'01") | 1000 / 3000 |
4 | | 06'52" | 1000 / 4000 |
5 | | 07'30" (+00'38") | 1000 / 5000 |
6 | | 07'36" (+00'44") | 1000 / 6000 |
7 | | 08'05" (+01'13") | 1000 / 7000 |
8 | | 08'00" (+01'08") | 93 / 7093 |
12月累積里程 : 101.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'50" | 00:15'22" |
3 | 06'53" | 00:22'15" |
4 | 06'55" | 00:29'10" |
5 | 07'30" | 00:36'40" |
6 | 08'26" | 00:45'06" |
7 | 08'22" | 00:53'28" |
7.1 | 08'01" | 00:54'13" |