10.0 km | 01:04:21 | 06:25/km日期: 2018-12-14 19:58 - 卡路里: 586 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'37" / 06'32" / 06'22" / 06'17" / 06'27" / 06'18" / 06'10" / 06'24" / 06'22" / 06'46" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'24") | 1000 / 1000 |
| 2 | | 06'35" (+00'25") | 1000 / 2000 |
| 3 | | 06'22" (+00'12") | 1000 / 3000 |
| 4 | | 06'17" (+00'07") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 1000 / 5000 |
| 6 | | 06'18" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'23" (+00'13") | 1000 / 8000 |
| 9 | | 06'22" (+00'12") | 1000 / 9000 |
| 10 | | 06'46" (+00'36") | 1000 / 10000 |
| 11 | | 05'39" | 17 / 10017 |
12月累積里程 :
200.42 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'32" | 00:13'09" |
| 3 | 06'22" | 00:19'31" |
| 4 | 06'17" | 00:25'48" |
| 5 | 06'27" | 00:32'15" |
| 6 | 06'18" | 00:38'33" |
| 7 | 06'10" | 00:44'43" |
| 8 | 06'24" | 00:51'07" |
| 9 | 06'22" | 00:57'29" |
| 10 | 06'46" | 01:04'15" |
| 10.0 | 06'31" | 01:04'22" |
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