7.1 km | 00:34:22 | 04:50/km日期: 2018-12-13 18:30 - 卡路里: 515 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 03'41" / 05'05" / 04'56" / 04'51" / 04'46" / 04'55" / 04'36" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'25") | 1000 / 1000 |
2 | | 05'04" (+00'29") | 1000 / 2000 |
3 | | 04'56" (+00'21") | 1000 / 3000 |
4 | | 04'50" (+00'15") | 1000 / 4000 |
5 | | 04'45" (+00'10") | 1000 / 5000 |
6 | | 04'43" (+00'08") | 1000 / 6000 |
7 | | 04'35" | 1000 / 7000 |
8 | | 04'16" | 99 / 7099 |
12月累積里程 : 60.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 05'05" | 00:08'46" |
3 | 04'56" | 00:13'42" |
4 | 04'51" | 00:18'33" |
5 | 04'46" | 00:23'19" |
6 | 04'55" | 00:28'14" |
7 | 04'36" | 00:32'50" |
7.1 | 04'10" | 00:33'15" |