10.2 km | 01:15:31 | 07:23/km日期: 2018-12-13 16:40 - 卡路里: 669 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 06'44" / 07'26" / 07'59" / 07'42" / 07'11" / 07'16" / 08'01" / 07'31" / 08'03" / 07'36" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 07'02" (+00'19") | 1000 / 2000 |
3 | | 07'06" (+00'23") | 1000 / 3000 |
4 | | 07'41" (+00'58") | 1000 / 4000 |
5 | | 07'10" (+00'27") | 1000 / 5000 |
6 | | 07'15" (+00'32") | 1000 / 6000 |
7 | | 08'00" (+01'17") | 1000 / 7000 |
8 | | 07'31" (+00'48") | 1000 / 8000 |
9 | | 07'40" (+00'57") | 1000 / 9000 |
10 | | 07'35" (+00'52") | 1000 / 10000 |
11 | | 08'00" (+01'17") | 211 / 10211 |
12月累積里程 :
222.69 km ASICS1 累積 :
6280.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'26" | 00:14'10" |
3 | 07'59" | 00:22'09" |
4 | 07'42" | 00:29'51" |
5 | 07'11" | 00:37'02" |
6 | 07'16" | 00:44'18" |
7 | 08'01" | 00:52'19" |
8 | 07'31" | 00:59'50" |
9 | 08'03" | 01:07'53" |
10 | 07'36" | 01:15'29" |
10.2 | 07'57" | 01:17'10" |